Bell peppers, red

About this record

Bell peppers, red is listed here under Vegetables, with the preparation “Raw”, from the source record “Peppers, sweet, red, raw”. 30 of 34 nutrients have a value per 100 g (missing here: Iodine, Biotin (B7); missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Vitamin C: 15th of 306 foods with a value (128 mg per 100 g)
• Vitamin E: 59th of 511 foods with a value (1.58 mg per 100 g)
• Vitamin A (RAE / retinol equivalent): 120th of 523 foods with a value (157 µg per 100 g)
• Folate (total): 165th of 718 foods with a value (46 µg per 100 g)
• Vitamin B6: 176th of 728 foods with a value (0.291 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Other preparation in the data: Boiled

Source record: Peppers, sweet, red, frozen, chopped, boiled, drained, without salt. A separate record with its own values, not merged with the one above.

Other preparation in the data: Canned

Source record: Peppers, sweet, red, canned, solids and liquids. A separate record with its own values, not merged with the one above.

Other preparation in the data: Dried

Source record: Peppers, sweet, red, freeze-dried. A separate record with its own values, not merged with the one above.

Other preparation in the data: Frozen

Source record: Peppers, sweet, red, frozen, chopped, unprepared. A separate record with its own values, not merged with the one above.

Other preparation in the data: Preparation not stated

Source record: Peppers, sweet, red, sauteed. A separate record with its own values, not merged with the one above.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Peppers, sweet, red, raw” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Pepper, sweet, red, raw” (release 2026 (14th edition, May 2026)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

Related records

• Bell peppers, green (raw)
• Bell peppers, yellow (raw)

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