Bell peppers, green

About this record

Bell peppers, green is listed here under Vegetables, with the preparation “Raw”, from the source record “Peppers, sweet, green, raw”. 29 of 34 nutrients have a value per 100 g (missing here: Selenium, Iodine, Biotin (B7); missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Vitamin C: 29th of 306 foods with a value (80.4 mg per 100 g)
• Vitamin K (phylloquinone): 100th of 348 foods with a value (7.4 µg per 100 g)
• Vitamin B6: 245th of 728 foods with a value (0.224 mg per 100 g)
• Vitamin E: 249th of 511 foods with a value (0.37 mg per 100 g)
• Manganese: 337th of 688 foods with a value (0.122 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Other preparation in the data: Boiled

Source record: Peppers, sweet, green, cooked, boiled, drained, with salt. A separate record with its own values, not merged with the one above.

Other preparation in the data: Canned

Source record: Peppers, sweet, green, canned, solids and liquids. A separate record with its own values, not merged with the one above.

Other preparation in the data: Dried

Source record: Pepper, sweet, green, freeze-dried. A separate record with its own values, not merged with the one above.

Other preparation in the data: Frozen

Source record: Peppers, sweet, green, frozen, chopped, unprepared. A separate record with its own values, not merged with the one above.

Other preparation in the data: Preparation not stated

Source record: Peppers, sweet, green, sauteed. A separate record with its own values, not merged with the one above.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Peppers, sweet, green, raw” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Pepper, sweet, green, raw” (release 2026 (14th edition, May 2026)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

Related records

• Bell peppers, red (raw)
• Bell peppers, yellow (raw)

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