Turkey Neck
Meat & Poultry · Stewed · 29 of 34 nutrients per 100 g
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 58 mg | USDA SR Legacy |
| Iron | 1.18 mg | USDA SR Legacy |
| Magnesium | 18 mg | USDA SR Legacy |
| Phosphorus | 182 mg | USDA SR Legacy |
| Potassium | 114 mg | USDA SR Legacy |
| Sodium | 246 mg | USDA SR Legacy |
| Zinc | 4.03 mg | USDA SR Legacy |
| Copper | 0.158 mg | USDA SR Legacy |
| Manganese | 0.053 mg | USDA SR Legacy |
| Selenium | 36.2 µg | USDA SR Legacy |
| Vitamin D | 0.3 µg | USDA SR Legacy |
| Vitamin E | 0.64 mg | USDA SR Legacy |
| Thiamin (B1) | 0.048 mg | USDA SR Legacy |
| Riboflavin (B2) | 0.288 mg | USDA SR Legacy |
| Niacin (B3) | 5.88 mg | USDA SR Legacy |
| Pantothenic acid (B5) | 0.874 mg | USDA SR Legacy |
| Vitamin B6 | 0.375 mg | USDA SR Legacy |
| Folate (total) | 7 µg | USDA SR Legacy |
| Vitamin B12 | 1.42 µg | USDA SR Legacy |
| Choline | 77.7 mg | USDA SR Legacy |
| Tryptophan | 0.239 g | USDA SR Legacy |
| Threonine | 0.816 g | USDA SR Legacy |
| Isoleucine | 0.644 g | USDA SR Legacy |
| Leucine | 1.56 g | USDA SR Legacy |
| Lysine | 1.85 g | USDA SR Legacy |
| Methionine | 0.588 g | USDA SR Legacy |
| Phenylalanine | 0.725 g | USDA SR Legacy |
| Valine | 0.719 g | USDA SR Legacy |
| Histidine | 0.609 g | USDA SR Legacy |
About this record
Turkey Neck is listed here under Meat & Poultry, with the preparation “Stewed”, from the source record “Turkey, whole, neck, meat only, cooked, simmered”. 29 of 34 nutrients have a value per 100 g (missing here: Iodine, Vitamin A (RAE / retinol equivalent), Vitamin K (phylloquinone), Biotin (B7); missing is never shown as zero). Values are copied unchanged from the source.
Where it ranks
- Zinc: 72nd of 765 foods with a value (4.03 mg per 100 g)
- Niacin (B3): 100th of 758 foods with a value (5.88 mg per 100 g)
- Sodium: 110th of 740 foods with a value (246 mg per 100 g)
- Vitamin B6: 114th of 728 foods with a value (0.375 mg per 100 g)
- Selenium: 108th of 640 foods with a value (36.2 µg per 100 g)
Positions are among non-dried foods in our data that have a value for that nutrient.
Other preparation in the data: Raw
Source record: Turkey, whole, neck, meat only, raw. A separate record with its own values, not merged with the one above.
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 24 mg | USDA SR Legacy |
| Iron | 1.01 mg | USDA SR Legacy |
| Magnesium | 15 mg | USDA SR Legacy |
| Phosphorus | 160 mg | USDA SR Legacy |
| Potassium | 133 mg | USDA SR Legacy |
| Sodium | 233 mg | USDA SR Legacy |
| Zinc | 3.39 mg | USDA SR Legacy |
| Copper | 0.142 mg | USDA SR Legacy |
| Manganese | 0.056 mg | USDA SR Legacy |
| Selenium | 28.6 µg | USDA SR Legacy |
| Vitamin A (RAE / retinol equivalent) | 13 µg | USDA SR Legacy |
| Vitamin D | 0.3 µg | USDA SR Legacy |
| Vitamin E | 0.12 mg | USDA SR Legacy |
| Thiamin (B1) | 0.051 mg | USDA SR Legacy |
| Riboflavin (B2) | 0.211 mg | USDA SR Legacy |
| Niacin (B3) | 4.92 mg | USDA SR Legacy |
| Pantothenic acid (B5) | 0.801 mg | USDA SR Legacy |
| Vitamin B6 | 0.364 mg | USDA SR Legacy |
| Folate (total) | 5 µg | USDA SR Legacy |
| Vitamin B12 | 1.76 µg | USDA SR Legacy |
| Choline | 54 mg | USDA SR Legacy |
| Tryptophan | 0.176 g | USDA SR Legacy |
| Threonine | 0.6 g | USDA SR Legacy |
| Isoleucine | 0.473 g | USDA SR Legacy |
| Leucine | 1.14 g | USDA SR Legacy |
| Lysine | 1.36 g | USDA SR Legacy |
| Methionine | 0.432 g | USDA SR Legacy |
| Phenylalanine | 0.532 g | USDA SR Legacy |
| Valine | 0.528 g | USDA SR Legacy |
| Histidine | 0.448 g | USDA SR Legacy |
Sources and limitations
- Source: USDA FoodData Central, SR Legacy: “Turkey, whole, neck, meat only, cooked, simmered” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Turkey, all classes, neck, meat only, simmered” (release 2026 (14th edition, May 2026)).
- Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
- Values are typical for the record and vary with variety, season and processing.
- Not medical advice; no recommended intakes are shown.