Turkey Bacon
Meat & Poultry · Cooked · 21 of 34 nutrients per 100 g
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 163 mg | Canadian CNF |
| Iron | 2.63 mg | Canadian CNF |
| Magnesium | 30 mg | Canadian CNF |
| Phosphorus | 416 mg | Canadian CNF |
| Potassium | 666 mg | Canadian CNF |
| Sodium | 2,021 mg | Canadian CNF |
| Zinc | 4.71 mg | Canadian CNF |
| Copper | 0.118 mg | Canadian CNF |
| Manganese | 0.034 mg | Canadian CNF |
| Selenium | 28.5 µg | Canadian CNF |
| Vitamin A (RAE / retinol equivalent) | 19 µg | Canadian CNF |
| Vitamin D | 1.2 µg | Canadian CNF |
| Vitamin E | 0.14 mg | Canadian CNF |
| Thiamin (B1) | 0.049 mg | Canadian CNF |
| Riboflavin (B2) | 0.398 mg | Canadian CNF |
| Niacin (B3) | 8.102 mg | Canadian CNF |
| Pantothenic acid (B5) | 0.988 mg | Canadian CNF |
| Vitamin B6 | 0.374 mg | Canadian CNF |
| Folate (total) | 15 µg | Canadian CNF |
| Vitamin B12 | 1.88 µg | Canadian CNF |
| Choline | 87.9 mg | Canadian CNF |
About this record
Turkey Bacon is listed here under Meat & Poultry, with the preparation “Cooked”, from the source record “Turkey, bacon, cooked”. 21 of 34 nutrients have a value per 100 g (missing here: Iodine, Vitamin K (phylloquinone), Biotin (B7), Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Valine, Histidine; missing is never shown as zero). Values are copied unchanged from the source.
Where it ranks
- Sodium: 2nd of 740 foods with a value (2,021 mg per 100 g)
- Potassium: 26th of 779 foods with a value (666 mg per 100 g)
- Niacin (B3): 41st of 758 foods with a value (8.102 mg per 100 g)
- Zinc: 42nd of 765 foods with a value (4.71 mg per 100 g)
- Phosphorus: 63rd of 782 foods with a value (416 mg per 100 g)
Positions are among non-dried foods in our data that have a value for that nutrient.
Other preparation in the data: Preparation not stated
Source record: Turkey, bacon, low sodium. A separate record with its own values, not merged with the one above.
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 10 mg | Canadian CNF |
| Iron | 0.72 mg | Canadian CNF |
| Magnesium | 19 mg | Canadian CNF |
| Phosphorus | 145 mg | Canadian CNF |
| Potassium | 156 mg | Canadian CNF |
| Sodium | 900 mg | Canadian CNF |
| Zinc | 1.61 mg | Canadian CNF |
| Copper | 0.063 mg | Canadian CNF |
| Manganese | 0.011 mg | Canadian CNF |
| Selenium | 19.4 µg | Canadian CNF |
| Vitamin A (RAE / retinol equivalent) | 8 µg | Canadian CNF |
| Vitamin C | 24 mg | Canadian CNF |
| Vitamin D | 0.2 µg | Canadian CNF |
| Vitamin E | 2.7 mg | Canadian CNF |
| Vitamin K (phylloquinone) | 10.8 µg | Canadian CNF |
| Thiamin (B1) | 0.029 mg | Canadian CNF |
| Riboflavin (B2) | 0.183 mg | Canadian CNF |
| Niacin (B3) | 6.222 mg | Canadian CNF |
| Pantothenic acid (B5) | 0.616 mg | Canadian CNF |
| Vitamin B6 | 0.401 mg | Canadian CNF |
| Folate (total) | 6 µg | Canadian CNF |
| Vitamin B12 | 0.66 µg | Canadian CNF |
| Choline | 56.9 mg | Canadian CNF |
| Tryptophan | 0.189 g | Canadian CNF |
| Threonine | 0.653 g | Canadian CNF |
| Isoleucine | 0.517 g | Canadian CNF |
| Leucine | 1.251 g | Canadian CNF |
| Lysine | 1.483 g | Canadian CNF |
| Methionine | 0.47 g | Canadian CNF |
| Phenylalanine | 0.587 g | Canadian CNF |
| Valine | 0.586 g | Canadian CNF |
| Histidine | 0.487 g | Canadian CNF |
Sources and limitations
- Source: Canadian Nutrient File (Health Canada): “Turkey, bacon, cooked” (release 2026 (14th edition, May 2026)).
- Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
- Values are typical for the record and vary with variety, season and processing.
- Not medical advice; no recommended intakes are shown.