Peppers, hot chili, green
Vegetables · Raw · 30 of 34 nutrients per 100 g
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 18 mg | USDA SR Legacy |
| Iron | 1.2 mg | USDA SR Legacy |
| Magnesium | 25 mg | USDA SR Legacy |
| Phosphorus | 46 mg | USDA SR Legacy |
| Potassium | 340 mg | USDA SR Legacy |
| Sodium | 7 mg | USDA SR Legacy |
| Zinc | 0.3 mg | USDA SR Legacy |
| Copper | 0.174 mg | USDA SR Legacy |
| Manganese | 0.237 mg | USDA SR Legacy |
| Selenium | 0.5 µg | USDA SR Legacy |
| Vitamin A (RAE / retinol equivalent) | 59 µg | USDA SR Legacy |
| Vitamin C | 242 mg | USDA SR Legacy |
| Vitamin E | 0.69 mg | USDA SR Legacy |
| Vitamin K (phylloquinone) | 14.3 µg | USDA SR Legacy |
| Thiamin (B1) | 0.09 mg | USDA SR Legacy |
| Riboflavin (B2) | 0.09 mg | USDA SR Legacy |
| Niacin (B3) | 0.95 mg | USDA SR Legacy |
| Pantothenic acid (B5) | 0.061 mg | USDA SR Legacy |
| Vitamin B6 | 0.278 mg | USDA SR Legacy |
| Folate (total) | 23 µg | USDA SR Legacy |
| Choline | 11.1 mg | USDA SR Legacy |
| Tryptophan | 0.026 g | USDA SR Legacy |
| Threonine | 0.074 g | USDA SR Legacy |
| Isoleucine | 0.065 g | USDA SR Legacy |
| Leucine | 0.105 g | USDA SR Legacy |
| Lysine | 0.089 g | USDA SR Legacy |
| Methionine | 0.024 g | USDA SR Legacy |
| Phenylalanine | 0.062 g | USDA SR Legacy |
| Valine | 0.084 g | USDA SR Legacy |
| Histidine | 0.041 g | USDA SR Legacy |
About this record
Peppers, hot chili, green is listed here under Vegetables, with the preparation “Raw”, from the source record “Peppers, hot chili, green, raw”. 30 of 34 nutrients have a value per 100 g (missing here: Iodine, Biotin (B7); missing is never shown as zero). Values are copied unchanged from the source.
Where it ranks
- Vitamin C: 2nd of 306 foods with a value (242 mg per 100 g)
- Vitamin K (phylloquinone): 84th of 348 foods with a value (14.3 µg per 100 g)
- Vitamin B6: 187th of 728 foods with a value (0.278 mg per 100 g)
- Vitamin E: 145th of 511 foods with a value (0.69 mg per 100 g)
- Copper: 241st of 744 foods with a value (0.174 mg per 100 g)
Positions are among non-dried foods in our data that have a value for that nutrient.
Other preparation in the data: Canned
Source record: Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids. A separate record with its own values, not merged with the one above.
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 7 mg | USDA SR Legacy |
| Iron | 0.5 mg | USDA SR Legacy |
| Magnesium | 14 mg | USDA SR Legacy |
| Phosphorus | 17 mg | USDA SR Legacy |
| Potassium | 187 mg | USDA SR Legacy |
| Sodium | 1,170 mg | USDA SR Legacy |
| Zinc | 0.17 mg | USDA SR Legacy |
| Copper | 0.101 mg | USDA SR Legacy |
| Manganese | 0.138 mg | USDA SR Legacy |
| Selenium | 0.3 µg | USDA SR Legacy |
| Vitamin A (RAE / retinol equivalent) | 36 µg | USDA SR Legacy |
| Vitamin C | 68 mg | USDA SR Legacy |
| Vitamin E | 0.69 mg | USDA SR Legacy |
| Vitamin K (phylloquinone) | 8.7 µg | USDA SR Legacy |
| Thiamin (B1) | 0.02 mg | USDA SR Legacy |
| Riboflavin (B2) | 0.05 mg | USDA SR Legacy |
| Niacin (B3) | 0.8 mg | USDA SR Legacy |
| Pantothenic acid (B5) | 0.034 mg | USDA SR Legacy |
| Vitamin B6 | 0.153 mg | USDA SR Legacy |
| Folate (total) | 10 µg | USDA SR Legacy |
| Choline | 6.8 mg | USDA SR Legacy |
| Tryptophan | 0.012 g | USDA SR Legacy |
| Threonine | 0.033 g | USDA SR Legacy |
| Isoleucine | 0.029 g | USDA SR Legacy |
| Leucine | 0.047 g | USDA SR Legacy |
| Lysine | 0.04 g | USDA SR Legacy |
| Methionine | 0.011 g | USDA SR Legacy |
| Phenylalanine | 0.028 g | USDA SR Legacy |
| Valine | 0.038 g | USDA SR Legacy |
| Histidine | 0.018 g | USDA SR Legacy |
Sources and limitations
- Source: USDA FoodData Central, SR Legacy: “Peppers, hot chili, green, raw” (release 2018-04 (CSV)).
- Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
- Values are typical for the record and vary with variety, season and processing.
- Not medical advice; no recommended intakes are shown.