Pasteurized process cheese
Dairy & Eggs · Preparation not stated · 31 of 34 nutrients per 100 g
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 866 mg | USDA Foundation |
| Iron | 0.48 mg | USDA Foundation |
| Magnesium | 25.1 mg | USDA Foundation |
| Phosphorus | 540 mg | USDA Foundation |
| Potassium | 149 mg | USDA Foundation |
| Sodium | 1,660 mg | USDA Foundation |
| Zinc | 2.42 mg | USDA Foundation |
| Copper | 0.046 mg | USDA Foundation |
| Manganese | 0.038 mg | USDA Foundation |
| Selenium | 20.4 µg | USDA Foundation |
| Vitamin A (RAE / retinol equivalent) | 300 µg | USDA Foundation |
| Vitamin D | 7.5 µg | USDA Foundation |
| Vitamin E | 0.79 mg | USDA Foundation |
| Vitamin K (phylloquinone) | 3.2 µg | USDA Foundation |
| Thiamin (B1) | 0.015 mg | USDA Foundation |
| Riboflavin (B2) | 0.247 mg | USDA Foundation |
| Niacin (B3) | 0.095 mg | USDA Foundation |
| Pantothenic acid (B5) | 0.415 mg | USDA Foundation |
| Vitamin B6 | 0.056 mg | USDA Foundation |
| Folate (total) | 8 µg | USDA SR Legacy |
| Vitamin B12 | 1.45 µg | USDA Foundation |
| Choline | 19.2 mg | USDA Foundation |
| Tryptophan | 0.232 g | USDA SR Legacy |
| Threonine | 0.772 g | USDA SR Legacy |
| Isoleucine | 0.938 g | USDA SR Legacy |
| Leucine | 1.72 g | USDA SR Legacy |
| Lysine | 1.52 g | USDA SR Legacy |
| Methionine | 0.475 g | USDA SR Legacy |
| Phenylalanine | 0.939 g | USDA SR Legacy |
| Valine | 1.19 g | USDA SR Legacy |
| Histidine | 0.546 g | USDA SR Legacy |
About this record
Pasteurized process cheese is listed here under Dairy & Eggs, with the preparation “Preparation not stated”, from the source record “Cheese, pasteurized process, American, vitamin D fortified”. 31 of 34 nutrients have a value per 100 g (missing here: Iodine, Biotin (B7); missing is never shown as zero). Values are copied unchanged from the source.
Where it ranks
- Sodium: 6th of 740 foods with a value (1,660 mg per 100 g)
- Calcium: 7th of 790 foods with a value (866 mg per 100 g)
- Phosphorus: 19th of 782 foods with a value (540 mg per 100 g)
- Vitamin D: 11th of 153 foods with a value (7.5 µg per 100 g)
- Vitamin A (RAE / retinol equivalent): 71st of 523 foods with a value (300 µg per 100 g)
Positions are among non-dried foods in our data that have a value for that nutrient.
Sources and limitations
- Source: USDA FoodData Central, Foundation Foods: “Cheese, pasteurized process, American, vitamin D fortified” (release 2026-10-29 (JSON)); USDA FoodData Central, SR Legacy: “Cheese, pasteurized process, American, fortified with vitamin D” (release 2018-04 (CSV)).
- Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
- Values are typical for the record and vary with variety, season and processing.
- Not medical advice; no recommended intakes are shown.