Hominy

About this record

Hominy is listed here under Grains, with the preparation “Canned”, from the source record “Hominy, canned, white”. 29 of 34 nutrients have a value per 100 g (missing here: Iodine, Vitamin A (RAE / retinol equivalent), Biotin (B7); missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Sodium: 107th of 740 foods with a value (267 mg per 100 g)
• Zinc: 314th of 765 foods with a value (1.05 mg per 100 g)
• Selenium: 358th of 640 foods with a value (3 µg per 100 g)
• Manganese: 396th of 688 foods with a value (0.07 mg per 100 g)
• Iron: 478th of 767 foods with a value (0.62 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Hominy, canned, white” (release 2018-04 (CSV)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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