Haddock

About this record

Haddock is listed here under Fish & Seafood, with the preparation “Cooked”, from the source record “Fish, haddock, cooked, dry heat”. 31 of 34 nutrients have a value per 100 g (missing here: Iodine, Biotin (B7); missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Sodium: 108th of 740 foods with a value (261 mg per 100 g)
• Choline: 64th of 356 foods with a value (79.6 mg per 100 g)
• Methionine: 95th of 507 foods with a value (0.686 g per 100 g)
• Phosphorus: 152nd of 782 foods with a value (278 mg per 100 g)
• Selenium: 126th of 640 foods with a value (31.7 µg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Other preparation in the data: Baked

Source record: Fish, haddock, baked or broiled. A separate record with its own values, not merged with the one above.

Other preparation in the data: Frozen

Source record: Haddock, coated in crumbs, frozen, raw. A separate record with its own values, not merged with the one above.

Other preparation in the data: Grilled

Source record: Haddock, flesh only, grilled. A separate record with its own values, not merged with the one above.

Other preparation in the data: Raw

Source record: Fish, haddock, raw. A separate record with its own values, not merged with the one above.

Other preparation in the data: Smoked or cured

Source record: Fish, haddock, smoked. A separate record with its own values, not merged with the one above.

Other preparation in the data: Steamed

Source record: Haddock, flesh only, smoked, steamed. A separate record with its own values, not merged with the one above.

Other preparation in the data: Stewed

Source record: Haddock, flesh only, poached. A separate record with its own values, not merged with the one above.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Fish, haddock, cooked, dry heat” (release 2018-04 (CSV)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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