Fish sticks

About this record

Fish sticks is listed here under Fish & Seafood, with the preparation “Frozen”, from the source record “Fish, fish sticks, frozen, prepared”. 30 of 34 nutrients have a value per 100 g (missing here: Iodine, Vitamin D, Biotin (B7); missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Vitamin E: 9th of 511 foods with a value (6.88 mg per 100 g)
• Sodium: 89th of 740 foods with a value (402 mg per 100 g)
• Thiamin (B1): 221st of 743 foods with a value (0.122 mg per 100 g)
• Choline: 115th of 356 foods with a value (42.8 mg per 100 g)
• Selenium: 214th of 640 foods with a value (15.7 µg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Fish, fish sticks, frozen, prepared” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Fish, fish sticks, frozen, prepared” (release 2026 (14th edition, May 2026)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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