Fish, caviar
Fish & Seafood · Preparation not stated · 31 of 34 nutrients per 100 g
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 275 mg | USDA SR Legacy |
| Iron | 11.9 mg | USDA SR Legacy |
| Magnesium | 300 mg | USDA SR Legacy |
| Phosphorus | 356 mg | USDA SR Legacy |
| Potassium | 181 mg | USDA SR Legacy |
| Sodium | 1,500 mg | USDA SR Legacy |
| Zinc | 0.95 mg | USDA SR Legacy |
| Copper | 0.11 mg | USDA SR Legacy |
| Manganese | 0.05 mg | USDA SR Legacy |
| Selenium | 65.5 µg | USDA SR Legacy |
| Vitamin A (RAE / retinol equivalent) | 271 µg | USDA SR Legacy |
| Vitamin D | 2.9 µg | USDA SR Legacy |
| Vitamin E | 1.89 mg | USDA SR Legacy |
| Vitamin K (phylloquinone) | 0.6 µg | USDA SR Legacy |
| Thiamin (B1) | 0.19 mg | USDA SR Legacy |
| Riboflavin (B2) | 0.62 mg | USDA SR Legacy |
| Niacin (B3) | 0.12 mg | USDA SR Legacy |
| Pantothenic acid (B5) | 3.5 mg | USDA SR Legacy |
| Vitamin B6 | 0.32 mg | USDA SR Legacy |
| Folate (total) | 50 µg | USDA SR Legacy |
| Vitamin B12 | 20 µg | USDA SR Legacy |
| Choline | 491 mg | USDA SR Legacy |
| Tryptophan | 0.323 g | USDA SR Legacy |
| Threonine | 1.26 g | USDA SR Legacy |
| Isoleucine | 1.03 g | USDA SR Legacy |
| Leucine | 2.13 g | USDA SR Legacy |
| Lysine | 1.83 g | USDA SR Legacy |
| Methionine | 0.646 g | USDA SR Legacy |
| Phenylalanine | 1.07 g | USDA SR Legacy |
| Valine | 1.26 g | USDA SR Legacy |
| Histidine | 0.649 g | USDA SR Legacy |
About this record
Fish, caviar is listed here under Fish & Seafood, with the preparation “Preparation not stated”, from the source record “Fish, caviar, black and red, granular”. 31 of 34 nutrients have a value per 100 g (missing here: Iodine, Biotin (B7); missing is never shown as zero). Values are copied unchanged from the source.
Where it ranks
- Iron: 6th of 767 foods with a value (11.9 mg per 100 g)
- Choline: 3rd of 356 foods with a value (491 mg per 100 g)
- Sodium: 8th of 740 foods with a value (1,500 mg per 100 g)
- Magnesium: 11th of 772 foods with a value (300 mg per 100 g)
- Pantothenic acid (B5): 10th of 670 foods with a value (3.5 mg per 100 g)
Positions are among non-dried foods in our data that have a value for that nutrient.
Sources and limitations
- Source: USDA FoodData Central, SR Legacy: “Fish, caviar, black and red, granular” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Fish, caviar, black and red, granular” (release 2026 (14th edition, May 2026)).
- Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
- Values are typical for the record and vary with variety, season and processing.
- Not medical advice; no recommended intakes are shown.