Celery
Vegetables · Raw · 29 of 34 nutrients per 100 g
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 46.3 mg | USDA Foundation |
| Magnesium | 10.9 mg | USDA Foundation |
| Phosphorus | 21.6 mg | USDA Foundation |
| Potassium | 265 mg | USDA Foundation |
| Sodium | 97.2 mg | USDA Foundation |
| Zinc | 0.093 mg | USDA Foundation |
| Manganese | 0.076 mg | USDA Foundation |
| Iodine | 1 µg | UK CoFID |
| Vitamin A (RAE / retinol equivalent) | 22 µg | USDA SR Legacy |
| Vitamin C | 3.1 mg | USDA SR Legacy |
| Vitamin E | 0.27 mg | USDA SR Legacy |
| Vitamin K (phylloquinone) | 29.3 µg | USDA SR Legacy |
| Thiamin (B1) | 0.021 mg | USDA SR Legacy |
| Riboflavin (B2) | 0.057 mg | USDA SR Legacy |
| Niacin (B3) | 0.32 mg | USDA SR Legacy |
| Pantothenic acid (B5) | 0.246 mg | USDA SR Legacy |
| Vitamin B6 | 0.052 mg | USDA Foundation |
| Biotin (B7) | 0.1 µg | UK CoFID |
| Folate (total) | 36 µg | USDA SR Legacy |
| Choline | 6.1 mg | USDA SR Legacy |
| Tryptophan | 0.009 g | USDA SR Legacy |
| Threonine | 0.02 g | USDA SR Legacy |
| Isoleucine | 0.021 g | USDA SR Legacy |
| Leucine | 0.032 g | USDA SR Legacy |
| Lysine | 0.027 g | USDA SR Legacy |
| Methionine | 0.005 g | USDA SR Legacy |
| Phenylalanine | 0.02 g | USDA SR Legacy |
| Valine | 0.027 g | USDA SR Legacy |
| Histidine | 0.012 g | USDA SR Legacy |
About this record
Celery is listed here under Vegetables, with the preparation “Raw”, from the source record “Celery, raw”. 29 of 34 nutrients have a value per 100 g (missing here: Iron, Copper, Selenium; missing is never shown as zero). Values are copied unchanged from the source.
Where it ranks
- Vitamin K (phylloquinone): 55th of 348 foods with a value (29.3 µg per 100 g)
- Sodium: 195th of 740 foods with a value (97.2 mg per 100 g)
- Folate (total): 197th of 718 foods with a value (36 µg per 100 g)
- Calcium: 279th of 790 foods with a value (46.3 mg per 100 g)
- Potassium: 387th of 779 foods with a value (265 mg per 100 g)
Positions are among non-dried foods in our data that have a value for that nutrient.
Other preparation in the data: Boiled
Source record: Celery, cooked, boiled, drained, with salt. A separate record with its own values, not merged with the one above.
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 42 mg | USDA SR Legacy |
| Iron | 0.42 mg | USDA SR Legacy |
| Magnesium | 12 mg | USDA SR Legacy |
| Phosphorus | 25 mg | USDA SR Legacy |
| Potassium | 284 mg | USDA SR Legacy |
| Sodium | 327 mg | USDA SR Legacy |
| Zinc | 0.14 mg | USDA SR Legacy |
| Copper | 0.036 mg | USDA SR Legacy |
| Manganese | 0.106 mg | USDA SR Legacy |
| Selenium | 1 µg | USDA SR Legacy |
| Iodine | 0.616 µg | UK CoFID |
| Vitamin A (RAE / retinol equivalent) | 26 µg | USDA SR Legacy |
| Vitamin C | 6.1 mg | USDA SR Legacy |
| Vitamin E | 0.35 mg | USDA SR Legacy |
| Vitamin K (phylloquinone) | 37.8 µg | USDA SR Legacy |
| Thiamin (B1) | 0.043 mg | USDA SR Legacy |
| Riboflavin (B2) | 0.047 mg | USDA SR Legacy |
| Niacin (B3) | 0.319 mg | USDA SR Legacy |
| Pantothenic acid (B5) | 0.195 mg | USDA SR Legacy |
| Vitamin B6 | 0.086 mg | USDA SR Legacy |
| Folate (total) | 22 µg | USDA SR Legacy |
| Choline | 7.9 mg | USDA SR Legacy |
| Tryptophan | 0.011 g | USDA SR Legacy |
| Threonine | 0.024 g | USDA SR Legacy |
| Isoleucine | 0.025 g | USDA SR Legacy |
| Leucine | 0.039 g | USDA SR Legacy |
| Lysine | 0.032 g | USDA SR Legacy |
| Methionine | 0.007 g | USDA SR Legacy |
| Phenylalanine | 0.024 g | USDA SR Legacy |
| Valine | 0.033 g | USDA SR Legacy |
| Histidine | 0.014 g | USDA SR Legacy |
Sources and limitations
- Source: USDA FoodData Central, Foundation Foods: “Celery, raw” (release 2026-10-29 (JSON)); USDA FoodData Central, SR Legacy: “Celery, raw” (release 2018-04 (CSV)); UK CoFID (Public Health England): “Celery, raw” (release 2021 integrated dataset (xlsx)); Canadian Nutrient File (Health Canada): “Celery, raw” (release 2026 (14th edition, May 2026)).
- Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
- Values are typical for the record and vary with variety, season and processing.
- Not medical advice; no recommended intakes are shown.