Camembert cheese
Dairy & Eggs · Preparation not stated · 32 of 34 nutrients per 100 g
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 388 mg | USDA SR Legacy |
| Iron | 0.33 mg | USDA SR Legacy |
| Magnesium | 20 mg | USDA SR Legacy |
| Phosphorus | 347 mg | USDA SR Legacy |
| Potassium | 187 mg | USDA SR Legacy |
| Sodium | 842 mg | USDA SR Legacy |
| Zinc | 2.38 mg | USDA SR Legacy |
| Copper | 0.021 mg | USDA SR Legacy |
| Manganese | 0.038 mg | USDA SR Legacy |
| Selenium | 14.5 µg | USDA SR Legacy |
| Vitamin A (RAE / retinol equivalent) | 241 µg | USDA SR Legacy |
| Vitamin D | 0.4 µg | USDA SR Legacy |
| Vitamin E | 0.21 mg | USDA SR Legacy |
| Vitamin K (phylloquinone) | 2 µg | USDA SR Legacy |
| Thiamin (B1) | 0.028 mg | USDA SR Legacy |
| Riboflavin (B2) | 0.488 mg | USDA SR Legacy |
| Niacin (B3) | 0.63 mg | USDA SR Legacy |
| Pantothenic acid (B5) | 1.36 mg | USDA SR Legacy |
| Vitamin B6 | 0.227 mg | USDA SR Legacy |
| Biotin (B7) | 7.5 µg | UK CoFID |
| Folate (total) | 62 µg | USDA SR Legacy |
| Vitamin B12 | 1.3 µg | USDA SR Legacy |
| Choline | 15.4 mg | USDA SR Legacy |
| Tryptophan | 0.307 g | USDA SR Legacy |
| Threonine | 0.717 g | USDA SR Legacy |
| Isoleucine | 0.968 g | USDA SR Legacy |
| Leucine | 1.84 g | USDA SR Legacy |
| Lysine | 1.77 g | USDA SR Legacy |
| Methionine | 0.565 g | USDA SR Legacy |
| Phenylalanine | 1.1 g | USDA SR Legacy |
| Valine | 1.28 g | USDA SR Legacy |
| Histidine | 0.683 g | USDA SR Legacy |
About this record
Camembert cheese is listed here under Dairy & Eggs, with the preparation “Preparation not stated”, from the source record “Cheese, camembert”. 32 of 34 nutrients have a value per 100 g (missing here: Iodine; missing is never shown as zero). Values are copied unchanged from the source.
Where it ranks
- Sodium: 26th of 740 foods with a value (842 mg per 100 g)
- Calcium: 54th of 790 foods with a value (388 mg per 100 g)
- Riboflavin (B2): 58th of 744 foods with a value (0.488 mg per 100 g)
- Pantothenic acid (B5): 56th of 670 foods with a value (1.36 mg per 100 g)
- Phosphorus: 93rd of 782 foods with a value (347 mg per 100 g)
Positions are among non-dried foods in our data that have a value for that nutrient.
Sources and limitations
- Source: USDA FoodData Central, SR Legacy: “Cheese, camembert” (release 2018-04 (CSV)); UK CoFID (Public Health England): “Cheese, Camembert” (release 2021 integrated dataset (xlsx)); Canadian Nutrient File (Health Canada): “Cheese, camembert” (release 2026 (14th edition, May 2026)).
- Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
- Values are typical for the record and vary with variety, season and processing.
- Not medical advice; no recommended intakes are shown.