Cabbage, red

About this record

Cabbage, red is listed here under Vegetables, with the preparation “Raw”, from the source record “Cabbage, red, raw”. 31 of 34 nutrients have a value per 100 g (missing here: Iron; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Vitamin K (phylloquinone): 52nd of 348 foods with a value (32.3 µg per 100 g)
• Vitamin C: 56th of 306 foods with a value (53.9 mg per 100 g)
• Manganese: 197th of 688 foods with a value (0.309 mg per 100 g)
• Vitamin A (RAE / retinol equivalent): 196th of 523 foods with a value (56 µg per 100 g)
• Vitamin B6: 294th of 728 foods with a value (0.179 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Other preparation in the data: Boiled

Source record: Cabbage, red, cooked, boiled, drained, without salt. A separate record with its own values, not merged with the one above.

Sources and limitations

• Source: USDA FoodData Central, Foundation Foods: “Cabbage, red, raw” (release 2026-10-29 (JSON)); USDA FoodData Central, SR Legacy: “Cabbage, red, raw” (release 2018-04 (CSV)); UK CoFID (Public Health England): “Cabbage, red, raw” (release 2021 integrated dataset (xlsx)); Canadian Nutrient File (Health Canada): “Cabbage, red, raw” (release 2026 (14th edition, May 2026)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

Use this food in our tools

• Compare foods
• Calculate how much of a food gives a nutrient amount
• Find nutritionally similar foods