Brick cheese
Dairy & Eggs · Preparation not stated · 32 of 34 nutrients per 100 g
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 674 mg | USDA SR Legacy |
| Iron | 0.43 mg | USDA SR Legacy |
| Magnesium | 24 mg | USDA SR Legacy |
| Phosphorus | 451 mg | USDA SR Legacy |
| Potassium | 136 mg | USDA SR Legacy |
| Sodium | 560 mg | USDA SR Legacy |
| Zinc | 2.6 mg | USDA SR Legacy |
| Copper | 0.024 mg | USDA SR Legacy |
| Manganese | 0.012 mg | USDA SR Legacy |
| Selenium | 14.5 µg | USDA SR Legacy |
| Vitamin A (RAE / retinol equivalent) | 292 µg | USDA SR Legacy |
| Vitamin D | 0.5 µg | USDA SR Legacy |
| Vitamin E | 0.26 mg | USDA SR Legacy |
| Vitamin K (phylloquinone) | 2.5 µg | USDA SR Legacy |
| Thiamin (B1) | 0.014 mg | USDA SR Legacy |
| Riboflavin (B2) | 0.351 mg | USDA SR Legacy |
| Niacin (B3) | 0.118 mg | USDA SR Legacy |
| Pantothenic acid (B5) | 0.288 mg | USDA SR Legacy |
| Vitamin B6 | 0.065 mg | USDA SR Legacy |
| Biotin (B7) | 1.7 µg | Canadian CNF |
| Folate (total) | 20 µg | USDA SR Legacy |
| Vitamin B12 | 1.26 µg | USDA SR Legacy |
| Choline | 15.4 mg | USDA SR Legacy |
| Tryptophan | 0.324 g | USDA SR Legacy |
| Threonine | 0.882 g | USDA SR Legacy |
| Isoleucine | 1.14 g | USDA SR Legacy |
| Leucine | 2.24 g | USDA SR Legacy |
| Lysine | 2.12 g | USDA SR Legacy |
| Methionine | 0.565 g | USDA SR Legacy |
| Phenylalanine | 1.23 g | USDA SR Legacy |
| Valine | 1.47 g | USDA SR Legacy |
| Histidine | 0.823 g | USDA SR Legacy |
About this record
Brick cheese is listed here under Dairy & Eggs, with the preparation “Preparation not stated”, from the source record “Cheese, brick”. 32 of 34 nutrients have a value per 100 g (missing here: Iodine; missing is never shown as zero). Values are copied unchanged from the source.
Where it ranks
- Calcium: 29th of 790 foods with a value (674 mg per 100 g)
- Phosphorus: 50th of 782 foods with a value (451 mg per 100 g)
- Phenylalanine: 41st of 498 foods with a value (1.23 g per 100 g)
- Valine: 48th of 498 foods with a value (1.47 g per 100 g)
- Sodium: 74th of 740 foods with a value (560 mg per 100 g)
Positions are among non-dried foods in our data that have a value for that nutrient.
Sources and limitations
- Source: USDA FoodData Central, SR Legacy: “Cheese, brick” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Cheese, brick” (release 2026 (14th edition, May 2026)).
- Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
- Values are typical for the record and vary with variety, season and processing.
- Not medical advice; no recommended intakes are shown.