Aubergine

About this record

Aubergine is listed here under Vegetables, with the preparation “Boiled”, from the source record “Eggplant, cooked, boiled, drained, without salt”. 32 of 34 nutrients have a value per 100 g (missing here: Vitamin D, Vitamin B12; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Vitamin E: 223rd of 511 foods with a value (0.41 mg per 100 g)
• Thiamin (B1): 350th of 743 foods with a value (0.076 mg per 100 g)
• Vitamin K (phylloquinone): 171st of 348 foods with a value (2.9 µg per 100 g)
• Manganese: 350th of 688 foods with a value (0.113 mg per 100 g)
• Folate (total): 397th of 718 foods with a value (14 µg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Other preparation in the data: Fried

Source record: Aubergine, fried in butter. A separate record with its own values, not merged with the one above.

Other preparation in the data: Raw

Source record: Eggplant, raw. A separate record with its own values, not merged with the one above.

Other preparation in the data: Smoked or cured

Source record: Eggplant, pickled. A separate record with its own values, not merged with the one above.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Eggplant, cooked, boiled, drained, without salt” (release 2018-04 (CSV)); UK CoFID (Public Health England): “Aubergine, flesh and skin, boiled in unsalted water” (release 2021 integrated dataset (xlsx)); Canadian Nutrient File (Health Canada): “Eggplant (aubergine, brinjal), boiled, drained” (release 2026 (14th edition, May 2026)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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