Water buffalo

About this record

Water buffalo is listed here under Traditional foods, with the preparation “Raw”, from the source record “Game meat, buffalo, water, raw”. 25 of 34 nutrients have a value per 100 g (missing here: Manganese, Iodine, Vitamin A (RAE / retinol equivalent), Vitamin C, Vitamin E, Vitamin K (phylloquinone), Biotin (B7), Choline; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Vitamin B6: 52nd of 728 foods with a value (0.53 mg per 100 g)
• Niacin (B3): 96th of 758 foods with a value (5.97 mg per 100 g)
• Histidine: 131st of 496 foods with a value (0.675 g per 100 g)
• Threonine: 133rd of 497 foods with a value (0.976 g per 100 g)
• Zinc: 221st of 765 foods with a value (1.93 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Other preparation in the data: Cooked

Source record: Buffalo, free range, top round steak, cooked (Shoshone Bannock). A separate record with its own values, not merged with the one above.

Other preparation in the data: Roasted

Source record: Game meat, buffalo, water, cooked, roasted. A separate record with its own values, not merged with the one above.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Game meat, buffalo, water, raw” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Game meat, water buffalo, raw” (release 2026 (14th edition, May 2026)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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