New Earth Essentials

Limes

Fruits · Raw · 24 of 34 nutrients per 100 g

Nutrients per 100 g (raw)
NutrientPer 100 gSource
Calcium33 mgUSDA SR Legacy
Iron0.6 mgUSDA SR Legacy
Magnesium6 mgUSDA SR Legacy
Phosphorus18 mgUSDA SR Legacy
Potassium102 mgUSDA SR Legacy
Sodium2 mgUSDA SR Legacy
Zinc0.11 mgUSDA SR Legacy
Copper0.065 mgUSDA SR Legacy
Manganese0.008 mgUSDA SR Legacy
Selenium0.4 µgUSDA SR Legacy
Vitamin A (RAE / retinol equivalent)2 µgUSDA SR Legacy
Vitamin C29.1 mgUSDA SR Legacy
Vitamin E0.22 mgUSDA SR Legacy
Vitamin K (phylloquinone)0.6 µgUSDA SR Legacy
Thiamin (B1)0.03 mgUSDA SR Legacy
Riboflavin (B2)0.02 mgUSDA SR Legacy
Niacin (B3)0.2 mgUSDA SR Legacy
Pantothenic acid (B5)0.217 mgUSDA SR Legacy
Vitamin B60.043 mgUSDA SR Legacy
Folate (total)8 µgUSDA SR Legacy
Choline5.1 mgUSDA SR Legacy
Tryptophan0.003 gUSDA SR Legacy
Lysine0.014 gUSDA SR Legacy
Methionine0.002 gUSDA SR Legacy

About this record

Limes is listed here under Fruits, with the preparation “Raw”, from the source record “Limes, raw”. 24 of 34 nutrients have a value per 100 g (missing here: Iodine, Biotin (B7), Threonine, Isoleucine, Leucine, Phenylalanine, Valine, Histidine; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

  • Vitamin C: 101st of 306 foods with a value (29.1 mg per 100 g)
  • Calcium: 353rd of 790 foods with a value (33 mg per 100 g)
  • Iron: 484th of 767 foods with a value (0.6 mg per 100 g)
  • Vitamin E: 338th of 511 foods with a value (0.22 mg per 100 g)
  • Copper: 494th of 744 foods with a value (0.065 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Other preparation in the data: Preparation not stated

Source record: Limes, flesh only. A separate record with its own values, not merged with the one above.

NutrientPer 100 gSource
Calcium23 mgUK CoFID
Iron0.4 mgUK CoFID
Magnesium11 mgUK CoFID
Phosphorus18 mgUK CoFID
Potassium130 mgUK CoFID
Sodium2 mgUK CoFID
Zinc0.1 mgUK CoFID
Copper0.05 mgUK CoFID
Vitamin A (RAE / retinol equivalent)2 µgUK CoFID
Vitamin C46 mgUK CoFID
Thiamin (B1)0.03 mgUK CoFID
Riboflavin (B2)0.02 mgUK CoFID
Niacin (B3)0.2 mgUK CoFID
Pantothenic acid (B5)0.22 mgUK CoFID
Vitamin B60.08 mgUK CoFID
Folate (total)8 µgUK CoFID

Sources and limitations

  • Source: USDA FoodData Central, SR Legacy: “Limes, raw” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Lime, raw” (release 2026 (14th edition, May 2026)).
  • Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
  • Values are typical for the record and vary with variety, season and processing.
  • Not medical advice; no recommended intakes are shown.

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Dried foods, powders and spices are measured in a concentrated form, so a spoonful of dried herbs can outrank a whole portion of fresh food per 100 g. To keep the default ranking comparable they are hidden. They are still in the data: switch on “Dried” to include them, or search for one by name.

Source