Beef Skirt

About this record

Beef Skirt is listed here under Meat & Poultry, with the preparation “Grilled”, from the source record “Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled”. 27 of 34 nutrients have a value per 100 g (missing here: Manganese, Iodine, Vitamin A (RAE / retinol equivalent), Vitamin D, Vitamin K (phylloquinone), Biotin (B7); missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Zinc: 13th of 765 foods with a value (7.23 mg per 100 g)
• Lysine: 34th of 508 foods with a value (2.45 g per 100 g)
• Leucine: 39th of 499 foods with a value (2.31 g per 100 g)
• Isoleucine: 40th of 499 foods with a value (1.35 g per 100 g)
• Threonine: 41st of 497 foods with a value (1.21 g per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled” (release 2018-04 (CSV)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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