Tomato, orange

About this record

Tomato, orange is listed here under Vegetables, with the preparation “Raw”, from the source record “Tomatoes, orange, raw”. 27 of 34 nutrients have a value per 100 g (missing here: Iodine, Vitamin E, Vitamin K (phylloquinone), Biotin (B7), Choline; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Vitamin A (RAE / retinol equivalent): 163rd of 523 foods with a value (75 µg per 100 g)
• Folate (total): 231st of 718 foods with a value (29 µg per 100 g)
• Vitamin C: 151st of 306 foods with a value (16 mg per 100 g)
• Sodium: 379th of 740 foods with a value (42 mg per 100 g)
• Manganese: 376th of 688 foods with a value (0.088 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Tomatoes, orange, raw” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Tomato, orange, raw” (release 2026 (14th edition, May 2026)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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