Soursop

About this record

Soursop is listed here under Fruits, with the preparation “Raw”, from the source record “Soursop, raw”. 22 of 34 nutrients have a value per 100 g (missing here: Manganese, Iodine, Vitamin A (RAE / retinol equivalent), Biotin (B7), Threonine, Isoleucine, Leucine, Phenylalanine, Valine, Histidine; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Vitamin C: 132nd of 306 foods with a value (20.6 mg per 100 g)
• Potassium: 362nd of 779 foods with a value (278 mg per 100 g)
• Thiamin (B1): 361st of 743 foods with a value (0.07 mg per 100 g)
• Niacin (B3): 382nd of 758 foods with a value (0.9 mg per 100 g)
• Copper: 410th of 744 foods with a value (0.086 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Soursop, raw” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Soursop, raw” (release 2026 (14th edition, May 2026)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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