Fish, sucker
Fish & Seafood · Cooked · 27 of 34 nutrients per 100 g
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 90 mg | USDA SR Legacy |
| Iron | 1.67 mg | USDA SR Legacy |
| Magnesium | 38 mg | USDA SR Legacy |
| Phosphorus | 269 mg | USDA SR Legacy |
| Potassium | 487 mg | USDA SR Legacy |
| Sodium | 51 mg | USDA SR Legacy |
| Zinc | 0.96 mg | USDA SR Legacy |
| Copper | 0.25 mg | USDA SR Legacy |
| Manganese | 0.769 mg | USDA SR Legacy |
| Selenium | 16.2 µg | USDA SR Legacy |
| Vitamin A (RAE / retinol equivalent) | 59 µg | USDA SR Legacy |
| Thiamin (B1) | 0.012 mg | USDA SR Legacy |
| Riboflavin (B2) | 0.085 mg | USDA SR Legacy |
| Niacin (B3) | 1.46 mg | USDA SR Legacy |
| Pantothenic acid (B5) | 0.865 mg | USDA SR Legacy |
| Vitamin B6 | 0.231 mg | USDA SR Legacy |
| Folate (total) | 17 µg | USDA SR Legacy |
| Vitamin B12 | 2.31 µg | USDA SR Legacy |
| Tryptophan | 0.241 g | USDA SR Legacy |
| Threonine | 0.942 g | USDA SR Legacy |
| Isoleucine | 0.99 g | USDA SR Legacy |
| Leucine | 1.75 g | USDA SR Legacy |
| Lysine | 1.97 g | USDA SR Legacy |
| Methionine | 0.636 g | USDA SR Legacy |
| Phenylalanine | 0.839 g | USDA SR Legacy |
| Valine | 1.11 g | USDA SR Legacy |
| Histidine | 0.633 g | USDA SR Legacy |
About this record
Fish, sucker is listed here under Fish & Seafood, with the preparation “Cooked”, from the source record “Fish, sucker, white, cooked, dry heat”. 27 of 34 nutrients have a value per 100 g (missing here: Iodine, Vitamin D, Vitamin E, Vitamin K (phylloquinone), Biotin (B7), Choline; missing is never shown as zero). Values are copied unchanged from the source.
Where it ranks
- Potassium: 102nd of 779 foods with a value (487 mg per 100 g)
- Manganese: 100th of 688 foods with a value (0.769 mg per 100 g)
- Phosphorus: 164th of 782 foods with a value (269 mg per 100 g)
- Copper: 161st of 744 foods with a value (0.25 mg per 100 g)
- Pantothenic acid (B5): 149th of 670 foods with a value (0.865 mg per 100 g)
Positions are among non-dried foods in our data that have a value for that nutrient.
Other preparation in the data: Raw
Source record: Fish, sucker, white, raw. A separate record with its own values, not merged with the one above.
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 70 mg | USDA SR Legacy |
| Iron | 1.3 mg | USDA SR Legacy |
| Magnesium | 30 mg | USDA SR Legacy |
| Phosphorus | 210 mg | USDA SR Legacy |
| Potassium | 380 mg | USDA SR Legacy |
| Sodium | 40 mg | USDA SR Legacy |
| Zinc | 0.75 mg | USDA SR Legacy |
| Copper | 0.195 mg | USDA SR Legacy |
| Manganese | 0.6 mg | USDA SR Legacy |
| Selenium | 12.6 µg | USDA SR Legacy |
| Vitamin A (RAE / retinol equivalent) | 51 µg | USDA SR Legacy |
| Thiamin (B1) | 0.01 mg | USDA SR Legacy |
| Riboflavin (B2) | 0.07 mg | USDA SR Legacy |
| Niacin (B3) | 1.2 mg | USDA SR Legacy |
| Pantothenic acid (B5) | 0.75 mg | USDA SR Legacy |
| Vitamin B6 | 0.2 mg | USDA SR Legacy |
| Folate (total) | 15 µg | USDA SR Legacy |
| Vitamin B12 | 2 µg | USDA SR Legacy |
| Tryptophan | 0.188 g | USDA SR Legacy |
| Threonine | 0.735 g | USDA SR Legacy |
| Isoleucine | 0.772 g | USDA SR Legacy |
| Leucine | 1.36 g | USDA SR Legacy |
| Lysine | 1.54 g | USDA SR Legacy |
| Methionine | 0.496 g | USDA SR Legacy |
| Phenylalanine | 0.654 g | USDA SR Legacy |
| Valine | 0.863 g | USDA SR Legacy |
| Histidine | 0.493 g | USDA SR Legacy |
Sources and limitations
- Source: USDA FoodData Central, SR Legacy: “Fish, sucker, white, cooked, dry heat” (release 2018-04 (CSV)).
- Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
- Values are typical for the record and vary with variety, season and processing.
- Not medical advice; no recommended intakes are shown.