Feijoa

About this record

Feijoa is listed here under Fruits, with the preparation “Raw”, from the source record “Feijoa, raw”. 27 of 34 nutrients have a value per 100 g (missing here: Selenium, Iodine, Vitamin A (RAE / retinol equivalent), Biotin (B7), Choline; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Vitamin C: 94th of 306 foods with a value (32.9 mg per 100 g)
• Folate (total): 274th of 718 foods with a value (23 µg per 100 g)
• Vitamin K (phylloquinone): 146th of 348 foods with a value (3.5 µg per 100 g)
• Manganese: 380th of 688 foods with a value (0.084 mg per 100 g)
• Calcium: 501st of 790 foods with a value (17 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Other preparation in the data: Preparation not stated

Source record: Feijoa, flesh only. A separate record with its own values, not merged with the one above.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Feijoa, raw” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Feijoa, raw” (release 2026 (14th edition, May 2026)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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