New Earth Essentials

Crabapple

Fruits · Raw · 24 of 34 nutrients per 100 g

Nutrients per 100 g (raw)
NutrientPer 100 gSource
Calcium18 mgUSDA SR Legacy
Iron0.36 mgUSDA SR Legacy
Magnesium7 mgUSDA SR Legacy
Phosphorus15 mgUSDA SR Legacy
Potassium194 mgUSDA SR Legacy
Sodium1 mgUSDA SR Legacy
Copper0.067 mgUSDA SR Legacy
Manganese0.115 mgUSDA SR Legacy
Vitamin A (RAE / retinol equivalent)2 µgUSDA SR Legacy
Vitamin C8 mgUSDA SR Legacy
Vitamin E0.59 mgCanadian CNF
Thiamin (B1)0.03 mgUSDA SR Legacy
Riboflavin (B2)0.02 mgUSDA SR Legacy
Niacin (B3)0.1 mgUSDA SR Legacy
Folate (total)5.8 µgCanadian CNF
Tryptophan0.004 gUSDA SR Legacy
Threonine0.014 gUSDA SR Legacy
Isoleucine0.016 gUSDA SR Legacy
Leucine0.025 gUSDA SR Legacy
Lysine0.025 gUSDA SR Legacy
Methionine0.004 gUSDA SR Legacy
Phenylalanine0.011 gUSDA SR Legacy
Valine0.019 gUSDA SR Legacy
Histidine0.006 gUSDA SR Legacy

About this record

Crabapple is listed here under Fruits, with the preparation “Raw”, from the source record “Crabapples, raw”. 24 of 34 nutrients have a value per 100 g (missing here: Zinc, Selenium, Iodine, Vitamin K (phylloquinone), Pantothenic acid (B5), Vitamin B6, Biotin (B7), Choline; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

  • Vitamin E: 168th of 511 foods with a value (0.59 mg per 100 g)
  • Manganese: 348th of 688 foods with a value (0.115 mg per 100 g)
  • Calcium: 484th of 790 foods with a value (18 mg per 100 g)
  • Copper: 488th of 744 foods with a value (0.067 mg per 100 g)
  • Potassium: 516th of 779 foods with a value (194 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

  • Source: USDA FoodData Central, SR Legacy: “Crabapples, raw” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Crabapple, raw” (release 2026 (14th edition, May 2026)).
  • Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
  • Values are typical for the record and vary with variety, season and processing.
  • Not medical advice; no recommended intakes are shown.

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Dried foods, powders and spices are measured in a concentrated form, so a spoonful of dried herbs can outrank a whole portion of fresh food per 100 g. To keep the default ranking comparable they are hidden. They are still in the data: switch on “Dried” to include them, or search for one by name.

Source