Salmon, red
Fish & Seafood · Canned · 22 of 34 nutrients per 100 g
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 164 mg | UK CoFID |
| Iron | 0.68 mg | UK CoFID |
| Magnesium | 29 mg | UK CoFID |
| Phosphorus | 291 mg | UK CoFID |
| Potassium | 305 mg | UK CoFID |
| Sodium | 430 mg | UK CoFID |
| Zinc | 0.8 mg | UK CoFID |
| Copper | 0.06 mg | UK CoFID |
| Manganese | 0.02 mg | UK CoFID |
| Selenium | 37 µg | UK CoFID |
| Iodine | 22 µg | UK CoFID |
| Vitamin A (RAE / retinol equivalent) | 7 µg | UK CoFID |
| Vitamin D | 10.9 µg | UK CoFID |
| Vitamin E | 1.65 mg | UK CoFID |
| Thiamin (B1) | 0.03 mg | UK CoFID |
| Riboflavin (B2) | 0.21 mg | UK CoFID |
| Niacin (B3) | 7.6 mg | UK CoFID |
| Pantothenic acid (B5) | 0.88 mg | UK CoFID |
| Vitamin B6 | 0.2 mg | UK CoFID |
| Biotin (B7) | 4.1 µg | UK CoFID |
| Folate (total) | 14 µg | UK CoFID |
| Vitamin B12 | 4.9 µg | UK CoFID |
About this record
Salmon, red is listed here under Fish & Seafood, with the preparation “Canned”, from the source record “Salmon, red, canned in brine, drained”. 22 of 34 nutrients have a value per 100 g (missing here: Vitamin K (phylloquinone), Choline, Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Valine, Histidine; missing is never shown as zero). Values are copied unchanged from the source.
Where it ranks
- Vitamin D: 8th of 153 foods with a value (10.9 µg per 100 g)
- Niacin (B3): 52nd of 758 foods with a value (7.6 mg per 100 g)
- Vitamin E: 55th of 511 foods with a value (1.65 mg per 100 g)
- Sodium: 84th of 740 foods with a value (430 mg per 100 g)
- Calcium: 93rd of 790 foods with a value (164 mg per 100 g)
Positions are among non-dried foods in our data that have a value for that nutrient.
Other preparation in the data: Smoked or cured
Source record: Salmon, red (sockeye), filets with skin, smoked (Alaska Native). A separate record with its own values, not merged with the one above.
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 58 mg | USDA SR Legacy |
| Iron | 1.06 mg | USDA SR Legacy |
| Magnesium | 58 mg | USDA SR Legacy |
| Phosphorus | 650 mg | USDA SR Legacy |
| Potassium | 960 mg | USDA SR Legacy |
| Sodium | 51 mg | USDA SR Legacy |
| Zinc | 1.14 mg | USDA SR Legacy |
| Copper | 0.148 mg | USDA SR Legacy |
| Manganese | 0.051 mg | USDA SR Legacy |
| Selenium | 76 µg | USDA SR Legacy |
| Vitamin A (RAE / retinol equivalent) | 31 µg | USDA SR Legacy |
| Vitamin E | 1.2 mg | USDA SR Legacy |
| Thiamin (B1) | 0.494 mg | USDA SR Legacy |
| Riboflavin (B2) | 0.543 mg | USDA SR Legacy |
| Niacin (B3) | 22.8 mg | USDA SR Legacy |
| Pantothenic acid (B5) | 2.75 mg | USDA SR Legacy |
| Vitamin B6 | 0.816 mg | USDA SR Legacy |
| Folate (total) | 9 µg | USDA SR Legacy |
| Vitamin B12 | 18.1 µg | USDA SR Legacy |
| Choline | 224 mg | USDA SR Legacy |
Sources and limitations
- Source: UK CoFID (Public Health England): “Salmon, red, canned in brine, drained” (release 2021 integrated dataset (xlsx)).
- Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
- Values are typical for the record and vary with variety, season and processing.
- Not medical advice; no recommended intakes are shown.