Loganberries

About this record

Loganberries is listed here under Fruits, with the preparation “Raw”, from the source record “Loganberries, raw”. 19 of 34 nutrients have a value per 100 g (missing here: Selenium, Iodine, Vitamin K (phylloquinone), Choline, Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Valine…; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Manganese: 78th of 688 foods with a value (0.9 mg per 100 g)
• Folate (total): 211th of 718 foods with a value (33 µg per 100 g)
• Vitamin C: 90th of 306 foods with a value (35 mg per 100 g)
• Iron: 299th of 767 foods with a value (1.4 mg per 100 g)
• Vitamin E: 200th of 511 foods with a value (0.48 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Other preparation in the data: Frozen

Source record: Loganberries, frozen. A separate record with its own values, not merged with the one above.

Sources and limitations

• Source: UK CoFID (Public Health England): “Loganberries, raw” (release 2021 integrated dataset (xlsx)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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