Fruit cocktail
Fruits · Canned · 21 of 34 nutrients per 100 g
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 5 mg | USDA SR Legacy |
| Iron | 0.25 mg | USDA SR Legacy |
| Magnesium | 7 mg | USDA SR Legacy |
| Phosphorus | 11 mg | USDA SR Legacy |
| Potassium | 94 mg | USDA SR Legacy |
| Sodium | 4 mg | USDA SR Legacy |
| Zinc | 0.09 mg | USDA SR Legacy |
| Copper | 0.071 mg | USDA SR Legacy |
| Manganese | 0.15 mg | USDA SR Legacy |
| Selenium | 0.5 µg | USDA SR Legacy |
| Vitamin A (RAE / retinol equivalent) | 13 µg | USDA SR Legacy |
| Vitamin C | 2.1 mg | USDA SR Legacy |
| Vitamin E | 0.4 mg | USDA SR Legacy |
| Vitamin K (phylloquinone) | 2.6 µg | USDA SR Legacy |
| Thiamin (B1) | 0.016 mg | USDA SR Legacy |
| Riboflavin (B2) | 0.011 mg | USDA SR Legacy |
| Niacin (B3) | 0.363 mg | USDA SR Legacy |
| Pantothenic acid (B5) | 0.062 mg | USDA SR Legacy |
| Vitamin B6 | 0.052 mg | USDA SR Legacy |
| Folate (total) | 3 µg | USDA SR Legacy |
| Choline | 3.7 mg | USDA SR Legacy |
About this record
Fruit cocktail is listed here under Fruits, with the preparation “Canned”, from the source record “Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids”. 21 of 34 nutrients have a value per 100 g (missing here: Iodine, Biotin (B7), Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Valine, Histidine; missing is never shown as zero). Values are copied unchanged from the source.
Where it ranks
- Vitamin E: 226th of 511 foods with a value (0.4 mg per 100 g)
- Manganese: 306th of 688 foods with a value (0.15 mg per 100 g)
- Vitamin K (phylloquinone): 181st of 348 foods with a value (2.6 µg per 100 g)
- Vitamin A (RAE / retinol equivalent): 331st of 523 foods with a value (13 µg per 100 g)
- Copper: 471st of 744 foods with a value (0.071 mg per 100 g)
Positions are among non-dried foods in our data that have a value for that nutrient.
Sources and limitations
- Source: USDA FoodData Central, SR Legacy: “Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid” (release 2026 (14th edition, May 2026)).
- Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
- Values are typical for the record and vary with variety, season and processing.
- Not medical advice; no recommended intakes are shown.