Cornstarch
Grains · Preparation not stated · 20 of 34 nutrients per 100 g
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 2 mg | USDA SR Legacy |
| Iron | 0.47 mg | USDA SR Legacy |
| Magnesium | 3 mg | USDA SR Legacy |
| Phosphorus | 13 mg | USDA SR Legacy |
| Potassium | 3 mg | USDA SR Legacy |
| Sodium | 9 mg | USDA SR Legacy |
| Zinc | 0.06 mg | USDA SR Legacy |
| Copper | 0.05 mg | USDA SR Legacy |
| Manganese | 0.053 mg | USDA SR Legacy |
| Selenium | 2.8 µg | USDA SR Legacy |
| Choline | 0.4 mg | USDA SR Legacy |
| Tryptophan | 0.001 g | USDA SR Legacy |
| Threonine | 0.009 g | USDA SR Legacy |
| Isoleucine | 0.01 g | USDA SR Legacy |
| Leucine | 0.036 g | USDA SR Legacy |
| Lysine | 0.006 g | USDA SR Legacy |
| Methionine | 0.006 g | USDA SR Legacy |
| Phenylalanine | 0.013 g | USDA SR Legacy |
| Valine | 0.014 g | USDA SR Legacy |
| Histidine | 0.008 g | USDA SR Legacy |
About this record
Cornstarch is listed here under Grains, with the preparation “Preparation not stated”, from the source record “Cornstarch”. 20 of 34 nutrients have a value per 100 g (missing here: Iodine, Vitamin A (RAE / retinol equivalent), Vitamin E, Vitamin K (phylloquinone), Thiamin (B1), Riboflavin (B2), Niacin (B3), Pantothenic acid (B5), Vitamin B6, Biotin (B7), Folate (total); missing is never shown as zero). Values are copied unchanged from the source.
Where it ranks
- Selenium: 367th of 640 foods with a value (2.8 µg per 100 g)
- Manganese: 429th of 688 foods with a value (0.053 mg per 100 g)
- Sodium: 507th of 740 foods with a value (9 mg per 100 g)
- Iron: 529th of 767 foods with a value (0.47 mg per 100 g)
- Copper: 562nd of 744 foods with a value (0.05 mg per 100 g)
Positions are among non-dried foods in our data that have a value for that nutrient.
Sources and limitations
- Source: USDA FoodData Central, SR Legacy: “Cornstarch” (release 2018-04 (CSV)).
- Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
- Values are typical for the record and vary with variety, season and processing.
- Not medical advice; no recommended intakes are shown.