Celeriac
Vegetables · Raw · 20 of 34 nutrients per 100 g
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 43 mg | USDA SR Legacy |
| Iron | 0.7 mg | USDA SR Legacy |
| Magnesium | 20 mg | USDA SR Legacy |
| Phosphorus | 115 mg | USDA SR Legacy |
| Potassium | 300 mg | USDA SR Legacy |
| Sodium | 100 mg | USDA SR Legacy |
| Zinc | 0.33 mg | USDA SR Legacy |
| Copper | 0.07 mg | USDA SR Legacy |
| Manganese | 0.158 mg | USDA SR Legacy |
| Selenium | 0.7 µg | USDA SR Legacy |
| Vitamin C | 8 mg | USDA SR Legacy |
| Vitamin E | 0.36 mg | USDA SR Legacy |
| Vitamin K (phylloquinone) | 41 µg | USDA SR Legacy |
| Thiamin (B1) | 0.05 mg | USDA SR Legacy |
| Riboflavin (B2) | 0.06 mg | USDA SR Legacy |
| Niacin (B3) | 0.7 mg | USDA SR Legacy |
| Pantothenic acid (B5) | 0.352 mg | USDA SR Legacy |
| Vitamin B6 | 0.165 mg | USDA SR Legacy |
| Folate (total) | 8 µg | USDA SR Legacy |
| Choline | 9 mg | USDA SR Legacy |
About this record
Celeriac is listed here under Vegetables, with the preparation “Raw”, from the source record “Celeriac, raw”. 20 of 34 nutrients have a value per 100 g (missing here: Iodine, Vitamin A (RAE / retinol equivalent), Biotin (B7), Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Valine, Histidine; missing is never shown as zero). Values are copied unchanged from the source.
Where it ranks
- Vitamin K (phylloquinone): 46th of 348 foods with a value (41 µg per 100 g)
- Sodium: 188th of 740 foods with a value (100 mg per 100 g)
- Calcium: 294th of 790 foods with a value (43 mg per 100 g)
- Potassium: 327th of 779 foods with a value (300 mg per 100 g)
- Vitamin B6: 317th of 728 foods with a value (0.165 mg per 100 g)
Positions are among non-dried foods in our data that have a value for that nutrient.
Other preparation in the data: Boiled
Source record: Celeriac, cooked, boiled, drained, with salt. A separate record with its own values, not merged with the one above.
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 26 mg | USDA SR Legacy |
| Iron | 0.43 mg | USDA SR Legacy |
| Magnesium | 12 mg | USDA SR Legacy |
| Phosphorus | 66 mg | USDA SR Legacy |
| Potassium | 173 mg | USDA SR Legacy |
| Sodium | 297 mg | USDA SR Legacy |
| Zinc | 0.2 mg | USDA SR Legacy |
| Copper | 0.043 mg | USDA SR Legacy |
| Manganese | 0.096 mg | USDA SR Legacy |
| Selenium | 0.4 µg | USDA SR Legacy |
| Vitamin C | 3.6 mg | USDA SR Legacy |
| Thiamin (B1) | 0.027 mg | USDA SR Legacy |
| Riboflavin (B2) | 0.037 mg | USDA SR Legacy |
| Niacin (B3) | 0.427 mg | USDA SR Legacy |
| Pantothenic acid (B5) | 0.203 mg | USDA SR Legacy |
| Vitamin B6 | 0.101 mg | USDA SR Legacy |
| Folate (total) | 3 µg | USDA SR Legacy |
Sources and limitations
- Source: USDA FoodData Central, SR Legacy: “Celeriac, raw” (release 2018-04 (CSV)); UK CoFID (Public Health England): “Celeriac, raw” (release 2021 integrated dataset (xlsx)); Canadian Nutrient File (Health Canada): “Celeriac, raw” (release 2026 (14th edition, May 2026)).
- Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
- Values are typical for the record and vary with variety, season and processing.
- Not medical advice; no recommended intakes are shown.