Apples, Gala, raw, with skin

About this record

Apples, Gala, raw, with skin is listed here under Fruits, with the preparation “Raw”, from the source record “Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)”. 19 of 34 nutrients have a value per 100 g (missing here: Selenium, Iodine, Vitamin C, Biotin (B7), Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Valine…; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Manganese: 478th of 688 foods with a value (0.037 mg per 100 g)
• Vitamin E: 361st of 511 foods with a value (0.18 mg per 100 g)
• Vitamin K (phylloquinone): 246th of 348 foods with a value (1.3 µg per 100 g)
• Vitamin B6: 621st of 728 foods with a value (0.049 mg per 100 g)
• Potassium: 671st of 779 foods with a value (108 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)” (release 2018-04 (CSV)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

Related records

• Apples (raw)
• Apples, Granny Smith, raw, with skin (raw)
• Apples, Red Delicious, raw, with skin (raw)
• Apples, Golden Delicious, raw, with skin (raw)
• Apples, Fuji, raw, with skin (raw)

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