Snow crab

About this record

Snow crab is listed here under Fish & Seafood, with the preparation “Frozen”, from the source record “Snow crab, legs only, frozen ”. 20 of 34 nutrients have a value per 100 g (missing here: Iodine, Vitamin A (RAE / retinol equivalent), Vitamin D, Vitamin E, Vitamin K (phylloquinone), Thiamin (B1), Riboflavin (B2), Niacin (B3), Pantothenic acid (B5), Vitamin B6, Biotin (B7), Folate (total)…; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Selenium: 31st of 640 foods with a value (60 µg per 100 g)
• Sodium: 38th of 740 foods with a value (728 mg per 100 g)
• Copper: 65th of 744 foods with a value (0.609 mg per 100 g)
• Magnesium: 103rd of 772 foods with a value (58.4 mg per 100 g)
• Zinc: 116th of 765 foods with a value (3.37 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

• Source: USDA FoodData Central, Foundation Foods: “Snow crab, legs only, frozen ” (release 2026-10-29 (JSON)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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