Passion fruit

About this record

Passion fruit is listed here under Fruits, with the preparation “Raw”, from the source record “Passion-fruit, (granadilla), purple, raw”. 18 of 34 nutrients have a value per 100 g (missing here: Manganese, Iodine, Thiamin (B1), Pantothenic acid (B5), Biotin (B7), Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine…; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Vitamin C: 97th of 306 foods with a value (30 mg per 100 g)
• Potassium: 251st of 779 foods with a value (348 mg per 100 g)
• Vitamin A (RAE / retinol equivalent): 170th of 523 foods with a value (64 µg per 100 g)
• Iron: 263rd of 767 foods with a value (1.6 mg per 100 g)
• Magnesium: 287th of 772 foods with a value (29 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Other preparation in the data: Preparation not stated

Source record: Passion fruit, flesh and pips. A separate record with its own values, not merged with the one above.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Passion-fruit, (granadilla), purple, raw” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Passion fruit, purple, raw” (release 2026 (14th edition, May 2026)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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