Kumquats

About this record

Kumquats is listed here under Fruits, with the preparation “Raw”, from the source record “Kumquats, raw”. 19 of 34 nutrients have a value per 100 g (missing here: Selenium, Iodine, Vitamin K (phylloquinone), Biotin (B7), Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Valine…; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Vitamin C: 70th of 306 foods with a value (43.9 mg per 100 g)
• Calcium: 230th of 790 foods with a value (62 mg per 100 g)
• Folate (total): 336th of 718 foods with a value (17 µg per 100 g)
• Manganese: 325th of 688 foods with a value (0.135 mg per 100 g)
• Iron: 396th of 767 foods with a value (0.86 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Kumquats, raw” (release 2018-04 (CSV)); UK CoFID (Public Health England): “Kumquats, whole fruit, raw” (release 2021 integrated dataset (xlsx)); Canadian Nutrient File (Health Canada): “Kumquat, raw” (release 2026 (14th edition, May 2026)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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