Emmental cheese

About this record

Emmental cheese is listed here under Dairy & Eggs, with the preparation “Preparation not stated”, from the source record “Cheese, Emmental”. 19 of 34 nutrients have a value per 100 g (missing here: Vitamin K (phylloquinone), Pantothenic acid (B5), Vitamin B6, Biotin (B7), Choline, Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine…; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Calcium: 2nd of 790 foods with a value (1,020 mg per 100 g)
• Phosphorus: 13th of 782 foods with a value (637 mg per 100 g)
• Zinc: 45th of 765 foods with a value (4.6 mg per 100 g)
• Copper: 64th of 744 foods with a value (0.61 mg per 100 g)
• Vitamin A (RAE / retinol equivalent): 58th of 523 foods with a value (342 µg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

• Source: UK CoFID (Public Health England): “Cheese, Emmental” (release 2021 integrated dataset (xlsx)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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