Danish blue cheese
Dairy & Eggs · Preparation not stated · 21 of 34 nutrients per 100 g
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 488 mg | UK CoFID |
| Magnesium | 20 mg | UK CoFID |
| Phosphorus | 344 mg | UK CoFID |
| Potassium | 88 mg | UK CoFID |
| Sodium | 1,220 mg | UK CoFID |
| Zinc | 3 mg | UK CoFID |
| Manganese | 0.01 mg | UK CoFID |
| Selenium | 7 µg | UK CoFID |
| Iodine | 12 µg | UK CoFID |
| Vitamin A (RAE / retinol equivalent) | 291 µg | UK CoFID |
| Vitamin D | 0.2 µg | UK CoFID |
| Vitamin E | 0.71 mg | UK CoFID |
| Vitamin K (phylloquinone) | 4.1 µg | UK CoFID |
| Thiamin (B1) | 0.03 mg | UK CoFID |
| Riboflavin (B2) | 0.41 mg | UK CoFID |
| Niacin (B3) | 0.6 mg | UK CoFID |
| Pantothenic acid (B5) | 0.53 mg | UK CoFID |
| Vitamin B6 | 0.1 mg | UK CoFID |
| Biotin (B7) | 2.7 µg | UK CoFID |
| Folate (total) | 55 µg | UK CoFID |
| Vitamin B12 | 1.3 µg | UK CoFID |
About this record
Danish blue cheese is listed here under Dairy & Eggs, with the preparation “Preparation not stated”, from the source record “Cheese, Danish blue”. 21 of 34 nutrients have a value per 100 g (missing here: Iron, Copper, Choline, Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Valine, Histidine; missing is never shown as zero). Values are copied unchanged from the source.
Where it ranks
- Sodium: 13th of 740 foods with a value (1,220 mg per 100 g)
- Calcium: 47th of 790 foods with a value (488 mg per 100 g)
- Riboflavin (B2): 84th of 744 foods with a value (0.41 mg per 100 g)
- Phosphorus: 96th of 782 foods with a value (344 mg per 100 g)
- Vitamin A (RAE / retinol equivalent): 77th of 523 foods with a value (291 µg per 100 g)
Positions are among non-dried foods in our data that have a value for that nutrient.
Sources and limitations
- Source: UK CoFID (Public Health England): “Cheese, Danish blue” (release 2021 integrated dataset (xlsx)).
- Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
- Values are typical for the record and vary with variety, season and processing.
- Not medical advice; no recommended intakes are shown.