Beans, broad

About this record

Beans, broad is listed here under Legumes, with the preparation “Boiled”, from the source record “Beans, broad, whole, boiled in unsalted water”. 20 of 34 nutrients have a value per 100 g (missing here: Selenium, Vitamin K (phylloquinone), Choline, Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Valine, Histidine; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Copper: 95th of 744 foods with a value (0.42 mg per 100 g)
• Folate (total): 113th of 718 foods with a value (66 µg per 100 g)
• Pantothenic acid (B5): 117th of 670 foods with a value (0.96 mg per 100 g)
• Manganese: 139th of 688 foods with a value (0.48 mg per 100 g)
• Potassium: 159th of 779 foods with a value (413 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Other preparation in the data: Dried

Source record: Beans, broad, dried, raw. A separate record with its own values, not merged with the one above.

Other preparation in the data: Raw

Source record: Beans, fava, in pod, raw. A separate record with its own values, not merged with the one above.

Sources and limitations

• Source: UK CoFID (Public Health England): “Beans, broad, whole, boiled in unsalted water” (release 2021 integrated dataset (xlsx)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

Related records

• Beans, chick peas, Kabuli (boiled)

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