Tomatoes, cherry
Vegetables · Raw · 20 of 34 nutrients per 100 g
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 10 mg | UK CoFID |
| Iron | 0.34 mg | UK CoFID |
| Magnesium | 12 mg | UK CoFID |
| Phosphorus | 31 mg | UK CoFID |
| Potassium | 274 mg | UK CoFID |
| Sodium | 4 mg | UK CoFID |
| Zinc | 0.2 mg | UK CoFID |
| Copper | 0.05 mg | UK CoFID |
| Manganese | 0.12 mg | UK CoFID |
| Iodine | 2 µg | UK CoFID |
| Vitamin A (RAE / retinol equivalent) | 80 µg | UK CoFID |
| Vitamin C | 15 mg | UK CoFID |
| Vitamin E | 0.89 mg | UK CoFID |
| Thiamin (B1) | 0.05 mg | UK CoFID |
| Riboflavin (B2) | 0.02 mg | UK CoFID |
| Niacin (B3) | 0.4 mg | UK CoFID |
| Pantothenic acid (B5) | 0.19 mg | UK CoFID |
| Vitamin B6 | 0.06 mg | UK CoFID |
| Biotin (B7) | 1.8 µg | UK CoFID |
| Folate (total) | 24 µg | UK CoFID |
About this record
Tomatoes, cherry is listed here under Vegetables, with the preparation “Raw”, from the source record “Tomatoes, cherry, raw”. 20 of 34 nutrients have a value per 100 g (missing here: Selenium, Vitamin K (phylloquinone), Choline, Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Valine, Histidine; missing is never shown as zero). Values are copied unchanged from the source.
Where it ranks
- Vitamin E: 105th of 511 foods with a value (0.89 mg per 100 g)
- Vitamin A (RAE / retinol equivalent): 159th of 523 foods with a value (80 µg per 100 g)
- Folate (total): 261st of 718 foods with a value (24 µg per 100 g)
- Potassium: 366th of 779 foods with a value (274 mg per 100 g)
- Manganese: 340th of 688 foods with a value (0.12 mg per 100 g)
Positions are among non-dried foods in our data that have a value for that nutrient.
Sources and limitations
- Source: UK CoFID (Public Health England): “Tomatoes, cherry, raw” (release 2021 integrated dataset (xlsx)).
- Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
- Values are typical for the record and vary with variety, season and processing.
- Not medical advice; no recommended intakes are shown.