Macaroni cheese

About this record

Macaroni cheese is listed here under Dairy & Eggs, with the preparation “Preparation not stated”, from the source record “Macaroni cheese, homemade”. 20 of 34 nutrients have a value per 100 g (missing here: Vitamin A (RAE / retinol equivalent), Vitamin D, Vitamin E, Vitamin K (phylloquinone), Choline, Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine…; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Calcium: 88th of 790 foods with a value (172 mg per 100 g)
• Sodium: 141st of 740 foods with a value (149 mg per 100 g)
• Manganese: 255th of 688 foods with a value (0.2 mg per 100 g)
• Riboflavin (B2): 306th of 744 foods with a value (0.16 mg per 100 g)
• Iodine: 51st of 122 foods with a value (21 µg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

• Source: UK CoFID (Public Health England): “Macaroni cheese, homemade” (release 2021 integrated dataset (xlsx)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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