Lemon grass
Vegetables · Raw · 17 of 34 nutrients per 100 g
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 65 mg | USDA SR Legacy |
| Iron | 8.17 mg | USDA SR Legacy |
| Magnesium | 60 mg | USDA SR Legacy |
| Phosphorus | 101 mg | USDA SR Legacy |
| Potassium | 723 mg | USDA SR Legacy |
| Sodium | 6 mg | USDA SR Legacy |
| Zinc | 2.23 mg | USDA SR Legacy |
| Copper | 0.266 mg | USDA SR Legacy |
| Manganese | 5.22 mg | USDA SR Legacy |
| Selenium | 0.7 µg | USDA SR Legacy |
| Vitamin C | 2.6 mg | USDA SR Legacy |
| Thiamin (B1) | 0.065 mg | USDA SR Legacy |
| Riboflavin (B2) | 0.135 mg | USDA SR Legacy |
| Niacin (B3) | 1.1 mg | USDA SR Legacy |
| Pantothenic acid (B5) | 0.05 mg | USDA SR Legacy |
| Vitamin B6 | 0.08 mg | USDA SR Legacy |
| Folate (total) | 75 µg | USDA SR Legacy |
About this record
Lemon grass is listed here under Vegetables, with the preparation “Raw”, from the source record “Lemon grass (citronella), raw”. 17 of 34 nutrients have a value per 100 g (missing here: Iodine, Vitamin A (RAE / retinol equivalent), Vitamin E, Vitamin K (phylloquinone), Biotin (B7), Choline, Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine…; missing is never shown as zero). Values are copied unchanged from the source.
Where it ranks
- Manganese: 9th of 688 foods with a value (5.22 mg per 100 g)
- Potassium: 18th of 779 foods with a value (723 mg per 100 g)
- Iron: 22nd of 767 foods with a value (8.17 mg per 100 g)
- Magnesium: 96th of 772 foods with a value (60 mg per 100 g)
- Folate (total): 102nd of 718 foods with a value (75 µg per 100 g)
Positions are among non-dried foods in our data that have a value for that nutrient.
Sources and limitations
- Source: USDA FoodData Central, SR Legacy: “Lemon grass (citronella), raw” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Lemon grass (citronella), raw” (release 2026 (14th edition, May 2026)).
- Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
- Values are typical for the record and vary with variety, season and processing.
- Not medical advice; no recommended intakes are shown.