Yogurt, soya
Dairy & Eggs · Preparation not stated · 15 of 34 nutrients per 100 g
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 120 mg | UK CoFID |
| Iron | 0.45 mg | UK CoFID |
| Magnesium | 15 mg | UK CoFID |
| Phosphorus | 72 mg | UK CoFID |
| Potassium | 94 mg | UK CoFID |
| Sodium | 24 mg | UK CoFID |
| Zinc | 0.2 mg | UK CoFID |
| Manganese | 0.18 mg | UK CoFID |
| Selenium | 2 µg | UK CoFID |
| Vitamin D | 0.8 µg | UK CoFID |
| Thiamin (B1) | 0.11 mg | UK CoFID |
| Riboflavin (B2) | 0.21 mg | UK CoFID |
| Pantothenic acid (B5) | 0.12 mg | UK CoFID |
| Biotin (B7) | 1 µg | UK CoFID |
| Vitamin B12 | 0.4 µg | UK CoFID |
About this record
Yogurt, soya is listed here under Dairy & Eggs, with the preparation “Preparation not stated”, from the source record “Yogurt, soya, non-dairy alternative to yogurt, fruit, fortified”. 15 of 34 nutrients have a value per 100 g (missing here: Copper, Iodine, Vitamin A (RAE / retinol equivalent), Vitamin E, Vitamin K (phylloquinone), Niacin (B3), Vitamin B6, Folate (total), Choline, Tryptophan, Threonine, Isoleucine…; missing is never shown as zero). Values are copied unchanged from the source.
Where it ranks
- Calcium: 131st of 790 foods with a value (120 mg per 100 g)
- Thiamin (B1): 239th of 743 foods with a value (0.11 mg per 100 g)
- Riboflavin (B2): 240th of 744 foods with a value (0.21 mg per 100 g)
- Vitamin D: 51st of 153 foods with a value (0.8 µg per 100 g)
- Manganese: 280th of 688 foods with a value (0.18 mg per 100 g)
Positions are among non-dried foods in our data that have a value for that nutrient.
Sources and limitations
- Source: UK CoFID (Public Health England): “Yogurt, soya, non-dairy alternative to yogurt, fruit, fortified” (release 2021 integrated dataset (xlsx)).
- Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
- Values are typical for the record and vary with variety, season and processing.
- Not medical advice; no recommended intakes are shown.