Radishes
Vegetables · Raw · 16 of 34 nutrients per 100 g
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 21.5 mg | USDA Foundation |
| Magnesium | 8.94 mg | USDA Foundation |
| Phosphorus | 17.9 mg | USDA Foundation |
| Potassium | 198 mg | USDA Foundation |
| Sodium | 51.2 mg | USDA Foundation |
| Zinc | 0.104 mg | USDA Foundation |
| Copper | 0.002 mg | USDA Foundation |
| Manganese | 0.07 mg | USDA Foundation |
| Iodine | 1 µg | UK CoFID |
| Vitamin C | 17.8 mg | USDA Foundation |
| Thiamin (B1) | 0.03 mg | UK CoFID |
| Niacin (B3) | 0.4 mg | UK CoFID |
| Pantothenic acid (B5) | 0.18 mg | UK CoFID |
| Vitamin B6 | 0.07 mg | UK CoFID |
| Biotin (B7) | 0.862 µg | USDA Foundation |
| Folate (total) | 63.2 µg | USDA Foundation |
About this record
Radishes is listed here under Vegetables, with the preparation “Raw”, from the source record “Radishes, red, raw”. 16 of 34 nutrients have a value per 100 g (missing here: Iron, Selenium, Vitamin A (RAE / retinol equivalent), Vitamin E, Vitamin K (phylloquinone), Riboflavin (B2), Choline, Tryptophan, Threonine, Isoleucine, Leucine, Lysine…; missing is never shown as zero). Values are copied unchanged from the source.
Where it ranks
- Folate (total): 125th of 718 foods with a value (63.2 µg per 100 g)
- Sodium: 357th of 740 foods with a value (51.2 mg per 100 g)
- Vitamin C: 148th of 306 foods with a value (17.8 mg per 100 g)
- Calcium: 449th of 790 foods with a value (21.5 mg per 100 g)
- Manganese: 396th of 688 foods with a value (0.07 mg per 100 g)
Positions are among non-dried foods in our data that have a value for that nutrient.
Sources and limitations
- Source: USDA FoodData Central, Foundation Foods: “Radishes, red, raw” (release 2026-10-29 (JSON)); UK CoFID (Public Health England): “Radish, red, flesh and skin, raw” (release 2021 integrated dataset (xlsx)).
- Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
- Values are typical for the record and vary with variety, season and processing.
- Not medical advice; no recommended intakes are shown.