Java-plum
Fruits · Raw · 11 of 34 nutrients per 100 g
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 19 mg | USDA SR Legacy |
| Iron | 0.19 mg | USDA SR Legacy |
| Magnesium | 15 mg | USDA SR Legacy |
| Phosphorus | 17 mg | USDA SR Legacy |
| Potassium | 79 mg | USDA SR Legacy |
| Sodium | 14 mg | USDA SR Legacy |
| Vitamin C | 14.3 mg | USDA SR Legacy |
| Thiamin (B1) | 0.006 mg | USDA SR Legacy |
| Riboflavin (B2) | 0.012 mg | USDA SR Legacy |
| Niacin (B3) | 0.26 mg | USDA SR Legacy |
| Vitamin B6 | 0.038 mg | USDA SR Legacy |
About this record
Java-plum is listed here under Fruits, with the preparation “Raw”, from the source record “Java-plum, (jambolan), raw”. 11 of 34 nutrients have a value per 100 g (missing here: Zinc, Copper, Manganese, Selenium, Iodine, Vitamin A (RAE / retinol equivalent), Vitamin E, Vitamin K (phylloquinone), Pantothenic acid (B5), Biotin (B7), Folate (total), Choline…; missing is never shown as zero). Values are copied unchanged from the source.
Where it ranks
- Vitamin C: 163rd of 306 foods with a value (14.3 mg per 100 g)
- Calcium: 469th of 790 foods with a value (19 mg per 100 g)
- Sodium: 473rd of 740 foods with a value (14 mg per 100 g)
- Magnesium: 560th of 772 foods with a value (15 mg per 100 g)
- Niacin (B3): 612th of 758 foods with a value (0.26 mg per 100 g)
Positions are among non-dried foods in our data that have a value for that nutrient.
Sources and limitations
- Source: USDA FoodData Central, SR Legacy: “Java-plum, (jambolan), raw” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Java-plum, raw” (release 2026 (14th edition, May 2026)).
- Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
- Values are typical for the record and vary with variety, season and processing.
- Not medical advice; no recommended intakes are shown.