:root{--text:#1b2a22;--muted:#4a5a50;--bg:#fcfcf9;--surface:#f3f4ef;--line:#d8dcd2;--line-ui:#7c8a7f;--g6:#256d2e;--g7:#1d5a26;--g9:#143d1e;--chip:#e8efe4;--warn:#7a4a00;--warnbg:#fff4d6;--err:#8a1c1c;--focus:#0b5cad;--dark:#1d3f33;--r:12px}
*{box-sizing:border-box}html{-webkit-text-size-adjust:100%}
body{margin:0;background:var(--bg);color:var(--text);font:16px/1.5 system-ui,-apple-system,"Segoe UI",Roboto,"Helvetica Neue",Arial,sans-serif;font-variant-numeric:tabular-nums}
.skip{position:absolute;left:-999px;top:0;background:var(--g7);color:#fff;padding:8px 12px;z-index:100}.skip:focus{left:8px;top:8px}
.sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
a{color:var(--g7)}button{font:inherit;color:inherit}
:focus-visible{outline:3px solid var(--focus);outline-offset:2px;border-radius:6px}
.proto-banner{background:var(--dark);color:#e8efe4;font-size:12px;line-height:1.35;padding:6px 12px;text-align:center}.proto-banner .linklike{background:none;border:0;color:#fff;text-decoration:underline;cursor:pointer;padding:0;font-size:12px}
.hdr{background:#fefcfb;border-bottom:1px solid var(--line);position:sticky;top:0;z-index:20}
.hdr-inner{max-width:1120px;margin:0 auto;display:flex;align-items:center;justify-content:space-between;padding:6px 16px;min-height:60px;position:relative}
.wordmark{display:flex;flex-direction:column;align-items:center;text-decoration:none;color:var(--text);line-height:1;position:absolute;left:50%;transform:translateX(-50%);letter-spacing:.06em}
.wm-top{font-weight:800;font-size:19px}.wm-bot{font-weight:600;font-size:9.5px;letter-spacing:.32em;margin-top:3px}
.hdr-actions{margin-left:auto;display:flex;gap:2px}.icon-btn{width:44px;height:44px;border:0;background:none;display:grid;place-items:center;cursor:pointer;border-radius:10px}.icon-btn:hover{background:var(--surface)}
.hdr-desktop{display:none;gap:24px}.hdr-desktop a{color:var(--text);text-decoration:none;font-weight:500;padding:8px 2px}.hdr-desktop a:hover{color:var(--g7);text-decoration:underline}
.page{max-width:1120px;margin:0 auto;padding:0 16px 24px}
.crumbs{font-size:14px;color:var(--muted);padding:14px 0 6px;display:flex;align-items:center;gap:4px}.crumbs a{color:var(--muted);min-height:32px;display:inline-flex;align-items:center}
h1{font-size:28px;line-height:1.15;margin:6px 0 8px;font-weight:800;letter-spacing:-.01em}
.basis{margin:0 0 4px;color:var(--text)}.coverage{margin:0 0 12px;color:var(--muted);font-size:14px}.coverage button{background:none;border:0;color:var(--g7);text-decoration:underline;cursor:pointer;padding:0;font-size:14px}
.notice{background:var(--warnbg);color:var(--warn);border-radius:10px;padding:10px 12px;margin:0 0 12px;font-size:14px}
.chips-wrap{margin:0 -16px;padding:0 16px;overflow-x:auto;scrollbar-width:none}.chips-wrap::-webkit-scrollbar{display:none}
.chips{display:flex;gap:8px;padding:2px 0 8px;width:max-content}
.chip{border:1.5px solid var(--line-ui);background:#fff;color:var(--text);border-radius:999px;padding:0 16px;min-height:44px;font-size:15px;cursor:pointer;white-space:nowrap}
.chip[aria-checked=true]{background:var(--g6);border-color:var(--g6);color:#fff;font-weight:600}
.toggle{display:flex;align-items:center;gap:10px;font-size:15px;min-height:44px;cursor:pointer}.toggle input{width:22px;height:22px;accent-color:var(--g6)}
.hint{font-size:13px;color:var(--muted);margin:0 0 12px}.filter-note{background:var(--chip);border-radius:10px;padding:8px 12px;font-size:14px;margin:0 0 10px}.filter-note button{background:none;border:0;color:var(--g7);text-decoration:underline;cursor:pointer;font-size:14px}
.list-head{display:grid;grid-template-columns:34px 1fr auto;gap:8px;align-items:end;background:var(--surface);border-radius:10px 10px 0 0;padding:10px 12px;font-size:14px;font-weight:700;color:var(--text);border:1px solid var(--line);border-bottom:0}
.c-cat,.c-src{display:none}.c-val{text-align:right;line-height:1.15}.c-val small{display:block;font-weight:500;color:var(--muted);font-size:13px}.c-rank{text-align:left}
.rows{list-style:none;margin:0;padding:0;border:1px solid var(--line);border-radius:0 0 10px 10px;background:#fff}
.row{display:grid;grid-template-columns:1fr 44px;align-items:center;border-top:1px solid var(--line)}.row:first-child{border-top:0}
.row-main{display:grid;grid-template-columns:30px 48px 1fr auto;gap:10px;align-items:center;text-align:left;background:none;border:0;padding:10px 4px 10px 12px;min-height:64px;cursor:pointer;width:100%}
.row-main:hover{background:#f9faf6}
.rk{color:var(--muted);font-size:15px}.thumb{width:48px;height:48px;border-radius:8px;display:grid;place-items:center;font-weight:700;font-size:20px;position:relative;overflow:hidden}
.thumb::after{content:"placeholder";position:absolute;bottom:1px;left:0;right:0;font-size:7px;font-weight:600;text-align:center;opacity:.7}
.fname{display:flex;flex-direction:column;gap:3px;min-width:0}.fname b{font-weight:600;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.prep{display:inline-block;background:var(--chip);color:var(--g9);border-radius:999px;font-size:12px;padding:1px 8px;width:max-content;max-width:100%}
.val{font-weight:700;text-align:right;white-space:nowrap}.val small{font-weight:500;color:var(--muted)}.tie{color:var(--muted);font-weight:400}
.info{border:0;background:none;cursor:pointer;color:var(--g7);min-height:64px;display:grid;place-items:center;font-size:18px}.info:hover{background:#f9faf6}
.catc,.srcc{display:none}
.more{display:flex;justify-content:center;padding:14px 0 6px}
.btn-outline{border:1.5px solid var(--line-ui);background:#fff;border-radius:999px;min-height:44px;padding:0 22px;font-size:15px;cursor:pointer}.btn-outline:hover{background:var(--surface)}
.acc{border-top:1px solid var(--line);margin-top:12px}.acc summary{min-height:48px;display:flex;align-items:center;cursor:pointer;font-weight:600}.acc-body{padding:4px 0 12px;font-size:14px;color:var(--text)}
.acc-body ul{margin:6px 0;padding-left:18px}.acc-body table{border-collapse:collapse;width:100%}.acc-body td,.acc-body th{border-top:1px solid var(--line);padding:6px 4px;text-align:left}
.why{border-top:1px solid var(--line);margin-top:20px;padding-top:16px}.why h2{font-size:22px;margin:0 0 12px}
.why-grid{list-style:none;display:grid;grid-template-columns:repeat(4,1fr);gap:10px;margin:0;padding:0;text-align:center}
.why-grid li{display:flex;flex-direction:column;align-items:center;gap:6px;font-size:14px;color:var(--text)}.why-grid svg{width:34px;height:34px;color:var(--g6)}
.why-text{font-size:14px;color:var(--muted);margin:10px 0 0}.placeholder-note{font-size:12px;color:var(--muted);margin-top:10px;font-style:italic}
.rail{display:none}
.ftr{background:var(--surface);border-top:1px solid var(--line);padding:16px;font-size:13px;color:var(--muted);text-align:center}.ftr p{margin:2px 0}.ftr .small{font-size:12px}
.toast{position:fixed;left:50%;bottom:20px;transform:translateX(-50%);background:var(--dark);color:#fff;border-radius:10px;padding:10px 16px;font-size:14px;z-index:60;max-width:90vw}
dialog.sheet{border:0;padding:0;background:#fff;color:var(--text);width:100%;max-width:520px;margin:auto auto 0;border-radius:16px 16px 0 0;max-height:88vh}
dialog.sheet::backdrop{background:rgba(20,40,30,.45)}.sheet-in{padding:12px 16px 24px;overflow:auto;max-height:86vh}
.sheet-head{display:flex;justify-content:space-between;align-items:center}.sheet-head h2{font-size:20px;margin:0}
.menu-list{list-style:none;margin:8px 0;padding:0}.menu-list button{width:100%;text-align:left;background:none;border:0;border-bottom:1px solid var(--line);min-height:48px;padding:0 4px;cursor:pointer;font-size:16px}.menu-list em{color:var(--muted);font-size:13px}
.menu-sub{font-size:14px;color:var(--muted);margin:16px 0 0;text-transform:none}
#search-input{width:100%;min-height:48px;border:1.5px solid var(--line-ui);border-radius:10px;padding:0 12px;font-size:16px;margin:8px 0}
.kv{display:grid;grid-template-columns:120px 1fr;gap:4px 12px;font-size:14px;margin:10px 0}.kv dt{color:var(--muted)}.kv dd{margin:0;word-break:break-word}
.plain{padding-left:18px;font-size:14px}h3{font-size:15px;margin:14px 0 4px}
@media (min-width:640px){h1{font-size:34px}.page{padding:0 24px 32px}.chips-wrap{margin:0;padding:0}dialog.sheet{margin:auto;border-radius:16px}}
@media (min-width:960px){
 .hdr-inner{padding:6px 32px}.wordmark{position:static;transform:none;align-items:flex-start}.hdr-desktop{display:flex;margin-left:40px}.hdr-actions{margin-left:auto}.menu-btn{display:none}
 .page{display:grid;grid-template-columns:minmax(0,1fr) 300px;gap:40px;padding:0 32px 40px;align-items:start}h1{font-size:40px}
 .rail{display:block;position:sticky;top:84px;margin-top:70px}.rail-card{background:var(--surface);border:1px solid var(--line);border-radius:var(--r);padding:16px}.rail-card h2{font-size:18px;margin:0 0 8px}.rail-small{font-size:13px;color:var(--muted)}
 .list-head{grid-template-columns:48px 1fr 150px 130px 150px;padding:12px 16px}.c-cat,.c-src{display:block}.c-val{text-align:right}
 .row{grid-template-columns:1fr 0}.row-main{grid-template-columns:48px 64px 1fr 150px 130px 150px;padding:10px 16px}.thumb{width:56px;height:56px}.info{display:none}
 .catc,.srcc{display:block;font-size:14px;color:var(--muted)}.srcc{text-align:right}.srcc button{background:none;border:0;color:var(--g7);text-decoration:underline;cursor:pointer;font-size:13px;text-align:right}
 .why-grid{grid-template-columns:repeat(4,1fr);max-width:640px}
}
@media (prefers-reduced-motion:no-preference){.chip,.btn-outline,.row-main{transition:background .15s}}
/* row layout (final) */
.row{display:block;border-top:1px solid var(--line)}.row:first-child{border-top:0}
.row-grid{display:grid;grid-template-columns:30px 48px minmax(0,1fr) auto 44px;gap:10px;align-items:center;padding:8px 0 8px 12px;min-height:64px}
.fname-btn{background:none;border:0;padding:0;text-align:left;cursor:pointer;display:flex;flex-direction:column;gap:3px;min-width:0;min-height:44px;justify-content:center}.fname-btn b{font-weight:600;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;display:block}
.fname-btn:hover b{text-decoration:underline}
.srcbtn{border:0;background:none;color:var(--g7);cursor:pointer;min-height:44px;min-width:44px;font-size:18px;display:grid;place-items:center;padding:0}
.srcbtn .srctxt{display:none}
.row-grid .catc{display:none}
@media (min-width:960px){
 .row-grid{grid-template-columns:48px 64px minmax(0,1fr) 150px 130px 150px;padding:10px 16px}
 .row-grid .catc{display:block}
 .srcbtn{font-size:13px;text-decoration:underline;justify-content:end;text-align:right;min-width:0;display:block}.srcbtn .srcico{display:none}.srcbtn .srctxt{display:inline}
}
.why-grid svg{display:block}
.fname-btn{width:100%;justify-self:stretch;align-items:flex-start}.fname-btn .prep{white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.fname-btn{overflow:hidden}.fname-btn b{max-width:100%;min-width:0}.row-grid>*{min-width:0}
/* desktop column fixes (final) */
@media (min-width:960px){
 .page{max-width:1240px;grid-template-columns:minmax(0,1fr) 280px}
 .hdr-inner{max-width:1240px}
 .list-head{grid-template-columns:36px 56px minmax(0,1fr) 110px 130px}.list-head .c-cat{display:none}.list-head .c-rank{grid-column:1}.list-head .c-food{grid-column:2 / 4}
 .row-grid{grid-template-columns:36px 56px minmax(0,1fr) 110px 130px;gap:12px}.row-grid .catc{display:none}.thumb{width:56px;height:56px}
}
@media (min-width:1200px){
 .list-head{grid-template-columns:36px 56px minmax(0,1fr) 130px 110px 130px}.list-head .c-cat{display:block}
 .row-grid{grid-template-columns:36px 56px minmax(0,1fr) 130px 110px 130px}.row-grid .catc{display:block}
}

/* ===== Phase 1 preview additions ===== */
.page-single{display:block;max-width:880px}
.page-single .rail{display:none}
.loading{padding:40px 0;color:var(--muted)}
.lead{font-size:17px;color:var(--text);max-width:62ch;margin:0 0 14px}
.hdr-desktop a[aria-current=page]{color:var(--g7);font-weight:700;border-bottom:2px solid var(--g6)}
.menu-link{display:flex;align-items:center;min-height:48px;padding:6px 4px;color:var(--text);text-decoration:none;border-bottom:1px solid var(--line);width:100%}.menu-link:hover{background:var(--surface)}.menu-link[aria-current=page]{font-weight:700;color:var(--g7)}
.menu-list li{list-style:none}
.thumb svg{width:26px;height:26px;color:#2c3d33;opacity:.75}.thumb::after{content:none}
.thumb.has-img{background:#f4f3ee}.thumb img{width:100%;height:100%;object-fit:contain;display:block}
.thumb-lg{width:84px;height:84px;border-radius:14px;flex:none}.thumb-lg svg{width:40px;height:40px}
.switch-row{display:flex;align-items:center;gap:10px;margin:0 0 10px;font-size:14px;color:var(--muted)}.switch-row select{min-height:44px;border:1.5px solid var(--line-ui);border-radius:10px;background:#fff;font-size:16px;padding:0 10px;color:var(--text);max-width:100%}
.find{display:flex;gap:8px;align-items:center;margin:6px 0 10px}.find input{flex:1;min-width:0;min-height:48px;border:1.5px solid var(--line-ui);border-radius:10px;padding:0 12px;font-size:16px;background:#fff}
.btn-sm{min-height:44px;padding:0 14px}
.btn-solid{display:inline-flex;align-items:center;justify-content:center;min-height:44px;padding:0 20px;border-radius:999px;background:var(--g6);color:#fff;text-decoration:none;font-weight:600;border:0;cursor:pointer;font-size:15px}.btn-solid:hover{background:var(--g7)}
.btn-outline{display:inline-flex;align-items:center;justify-content:center;text-decoration:none;color:var(--text)}
.more{display:flex;justify-content:center;gap:10px;flex-wrap:wrap}
.rec2{display:block;font-size:12px;color:var(--muted);white-space:nowrap;overflow:hidden;text-overflow:ellipsis;max-width:100%}
.row{cursor:pointer}.row-focus{background:#eef6ea;outline:2px solid var(--g6);outline-offset:-2px}
.empty{padding:16px;color:var(--text)}.linklike{background:none;border:0;color:var(--g7);text-decoration:underline;cursor:pointer;font-size:16px;padding:0}
.crumbs span[aria-current]{color:var(--text)}
.toc{font-size:14px;color:var(--muted);margin:0 0 16px;line-height:2}
.cards{list-style:none;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin:0 0 8px;padding:0}
.card a{display:flex;flex-direction:column;gap:4px;border:1px solid var(--line);border-radius:var(--r);padding:12px;text-decoration:none;color:var(--text);background:#fff;min-height:112px}.card a:hover{border-color:var(--g6);background:#f9faf6}
.card-name{font-weight:700;font-size:16px;line-height:1.2}.card-unit,.card-cov{font-size:13px;color:var(--muted)}
.badge{align-self:flex-start;background:var(--chip);color:var(--g9);border-radius:999px;font-size:12px;font-weight:600;padding:2px 10px}.badge-warn{background:var(--warnbg);color:var(--warn)}
.dir-h{font-size:20px;margin:22px 0 10px}
.food-list{list-style:none;margin:0;padding:0;border:1px solid var(--line);border-radius:10px;background:#fff}
.food-item{border-top:1px solid var(--line)}.food-item:first-child{border-top:0}
.food-item a{display:grid;grid-template-columns:48px minmax(0,1fr) auto;gap:12px;align-items:center;padding:8px 12px;min-height:64px;text-decoration:none;color:var(--text)}.food-item a:hover{background:#f9faf6}
.fi-main{display:flex;flex-direction:column;gap:3px;min-width:0}.fi-main b{font-weight:600;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.fi-meta{font-size:12px;color:var(--muted);text-align:right}
dialog.sheet-tall{max-height:92vh;max-width:640px}dialog.sheet-tall .sheet-in{max-height:90vh;padding-bottom:28px;-webkit-overflow-scrolling:touch}
.sheet-kicker{font-size:13px;color:var(--muted);text-transform:uppercase;letter-spacing:.06em}
.pf-head{display:flex;gap:14px;align-items:center;margin:6px 0 8px}.pf-title{min-width:0}.pf-name{font-size:24px;line-height:1.15;margin:0 0 6px}
.pf-tags{display:flex;flex-wrap:wrap;gap:6px}.tag{display:inline-block;background:var(--surface);border:1px solid var(--line);color:var(--text);border-radius:999px;font-size:12px;padding:1px 8px}.tag-dry{background:var(--warnbg);color:var(--warn);border-color:#e8d49b}
.pf-sub{font-size:12px;color:var(--muted);margin:6px 0 0}.pf-imgnote{font-size:12px;color:var(--muted);margin:0 0 8px;font-style:italic}
.prep-switch{display:flex;flex-wrap:wrap;gap:6px;align-items:center;margin:8px 0 2px}.ps-label{font-size:13px;color:var(--muted);margin-right:4px}
.chip-sm{min-height:44px;padding:0 14px;font-size:14px}.chip[aria-pressed=true]{background:var(--g6);border-color:var(--g6);color:#fff;font-weight:600}
.pf-basis{background:var(--chip);border-radius:10px;padding:8px 12px;font-size:14px;margin:10px 0}
.pf-group{margin:18px 0}.pf-group h3{font-size:17px;margin:0 0 6px;display:flex;justify-content:space-between;gap:8px;align-items:baseline}.pf-count{font-size:12px;font-weight:500;color:var(--muted)}
.pf-table{width:100%;border-collapse:collapse;font-size:15px}.pf-table th,.pf-table td{border-top:1px solid var(--line);padding:8px 4px;text-align:left;vertical-align:top;font-weight:400}.pf-table thead th{font-size:12px;color:var(--muted);border-top:0;font-weight:600}
.pf-table tbody th{font-weight:500}.pf-table .num{text-align:right;white-space:nowrap}.pf-table small{color:var(--muted)}.pf-table .srccol{font-size:12px;color:var(--muted);width:34%}
.muted-row th,.muted-row td{color:#55645a}.st{font-size:13px;color:#55645a}.recid{font-family:ui-monospace,monospace;font-size:11px;word-break:break-all}.alt{font-size:11px;background:var(--surface);border-radius:6px;padding:0 4px}
.pf-status{font-size:12px;color:var(--muted);border-top:1px solid var(--line);padding-top:10px}
.pf-actions{display:flex;gap:10px;flex-wrap:wrap;margin:14px 0 0}
.back{background:none;border:0;color:var(--g7);cursor:pointer;font-size:15px;min-height:44px;padding:0;text-decoration:underline;display:inline-flex;align-items:center}
.soon{background:var(--surface);border:1px solid var(--line);border-radius:16px;padding:28px 20px;margin-top:10px;max-width:640px}.soon-kicker{display:inline-block;background:var(--g6);color:#fff;border-radius:999px;padding:2px 12px;font-size:13px;font-weight:600;margin:0 0 10px}
.soon-actions{display:flex;gap:10px;flex-wrap:wrap;margin:16px 0}
.tbl-wrap{overflow-x:auto}.plain-table{border-collapse:collapse;width:100%;font-size:14px;min-width:560px}.plain-table th,.plain-table td{border-top:1px solid var(--line);padding:8px 6px;text-align:left;vertical-align:top;font-weight:400}.plain-table thead th{font-weight:700;border-top:0}
#view section h2{font-size:22px;margin:26px 0 8px}#view>section:first-of-type h2{margin-top:10px}
@media (min-width:640px){.cards{grid-template-columns:repeat(3,minmax(0,1fr))}.pf-name{font-size:28px}}
@media (min-width:960px){.cards{grid-template-columns:repeat(4,minmax(0,1fr))}.page-single{max-width:960px}.food-item a{grid-template-columns:56px minmax(0,1fr) 160px}}
@media (max-width:420px){.pf-table .srccol{width:30%}.pf-head{align-items:flex-start}}

.c-src{text-align:right}
.pf-table .srccol .alt{display:inline-block;margin-top:2px}

.pf-table .num{white-space:normal;min-width:96px}.nv{white-space:nowrap}.sheet-in{overflow-x:hidden}.pf-table{table-layout:auto}.pf-table td,.pf-table th{overflow-wrap:anywhere}

.thumb.has-img{background:#fff;border:1px solid var(--line)}

/* ===== v3: no preview banner, nutrient picker, searchable ranking, redesigned food profile ===== */
.proto-banner{display:none}
.after-why{min-height:0;margin:0}
.switch-row{display:flex;align-items:center;gap:12px;margin:2px 0 10px}.sw-label{font-size:14px;color:var(--muted)}
.nut-btn{display:inline-flex;align-items:center;gap:8px;min-height:48px;padding:0 14px 0 18px;border:1.5px solid var(--g6);border-radius:999px;background:#fff;color:var(--g9);font-weight:700;font-size:16px;cursor:pointer;max-width:100%}
.nut-btn:hover{background:var(--chip)}.nut-btn svg{flex:none}
#ranking .find{margin:0 0 8px;scroll-margin-top:68px}
@media (max-width:959px){#ranking .find{position:sticky;top:61px;z-index:12;background:var(--bg);padding:8px 0}}
.np-in{padding-top:0}.np-search{position:sticky;top:56px;z-index:3;background:#fff;padding:6px 0 8px}
.np-search input{width:100%;min-height:48px;border:1.5px solid var(--line-ui);border-radius:12px;padding:0 14px;font-size:16px;background:#fff}
.np-group h3{margin:18px 0 4px;font-size:12px;text-transform:uppercase;letter-spacing:.08em;color:var(--muted)}
.np-item{display:flex;align-items:center;gap:10px;min-height:52px;padding:0 12px;border-bottom:1px solid var(--line);text-decoration:none;color:var(--text);font-size:16px}
.np-item:hover{background:var(--surface)}.np-item[aria-current]{background:var(--chip);font-weight:700;color:var(--g9);border-radius:10px;border-bottom-color:transparent}
.np-name{flex:1;min-width:0}.np-tag{font-size:11px;background:var(--warnbg);color:var(--warn);border-radius:999px;padding:2px 8px;white-space:nowrap}.np-check{color:var(--g6);font-weight:800}
.sheet-head-sticky{position:sticky;top:0;z-index:5;background:#fff;margin:-12px -16px 8px;padding:8px 8px 8px 16px;border-bottom:1px solid var(--line)}
dialog.sheet{overscroll-behavior:contain}.sheet-in{overscroll-behavior:contain;-webkit-overflow-scrolling:touch}
dialog.sheet-tall{max-height:94dvh}dialog.sheet-tall .sheet-in{max-height:92dvh}
/* hero */
.pf-hero{display:flex;gap:16px;align-items:center;padding:16px;border-radius:22px;background:linear-gradient(135deg,var(--tint,#e4e6df) 0%,#fff 78%);border:1px solid var(--line);margin:4px 0 6px}
.pf-photo{flex:none}.thumb-xl{width:112px;height:112px;border-radius:22px;box-shadow:0 6px 18px rgba(20,40,30,.14)}.thumb-xl svg{width:48px;height:48px}
.thumb-xl.has-img{background:#fff;border:1px solid #fff}
.pf-title{min-width:0;flex:1}.pf-kicker{margin:0 0 2px;font-size:12px;letter-spacing:.08em;text-transform:uppercase;color:var(--muted);font-weight:600}
.pf-name{font-size:28px;line-height:1.08;margin:0 0 10px;font-weight:800;letter-spacing:-.015em;overflow-wrap:anywhere}
.pf-facts{display:flex;flex-wrap:wrap;gap:6px 18px;margin:0}.pf-facts div{display:flex;flex-direction:column;gap:3px}.pf-facts dt{font-size:11px;text-transform:uppercase;letter-spacing:.07em;color:var(--muted)}.pf-facts dd{margin:0;font-weight:700}
.prep-lg{font-size:14px;padding:3px 12px;background:var(--g6);color:#fff;font-weight:600}
.pf-sub{font-size:12px;color:var(--muted);margin:8px 0 0}
.pf-imgnote{font-size:11.5px;color:var(--muted);margin:2px 4px 10px}
.prep-switch{margin:6px 0 10px}.ps-label{display:block;font-size:12px;color:var(--muted);margin:0 0 4px;text-transform:uppercase;letter-spacing:.06em}.ps-row{display:flex;gap:6px;overflow-x:auto;padding-bottom:4px;scrollbar-width:none}.ps-row::-webkit-scrollbar{display:none}.ps-row .chip{flex:none}
.pf-stand{margin:8px 0 12px}.pf-stand h3{font-size:15px;margin:0 0 8px}.pf-stand ul{list-style:none;margin:0 -16px;padding:0 16px 4px;display:flex;gap:10px;overflow-x:auto;scrollbar-width:none}.pf-stand ul::-webkit-scrollbar{display:none}
.pf-stand a{display:grid;grid-template-columns:auto 1fr;grid-template-rows:auto auto;gap:0 8px;align-items:baseline;min-width:150px;padding:10px 12px;border-radius:14px;background:var(--chip);border:1px solid #cfe0cb;color:var(--g9);text-decoration:none}
.st-rank{grid-row:1/3;font-size:22px;font-weight:800;color:var(--g6);align-self:center}.st-name{font-weight:700;font-size:14px}.st-val{font-size:12px;color:var(--muted)}.st-val b{color:var(--text)}
/* tabs */
.pf-tabs{display:flex;gap:4px;padding:4px;background:var(--surface);border-radius:16px;margin:12px 0 4px;position:sticky;z-index:4}
#food-panel .pf-tabs{top:50px}#view .pf-tabs{top:66px}
.pf-tab{flex:1;min-height:50px;border:0;border-radius:12px;background:transparent;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:1px;cursor:pointer;color:var(--muted);font-weight:600;font-size:15px}
.pf-tab small{font-size:11px;font-weight:500}.pf-tab[aria-selected=true]{background:#fff;color:var(--g9);box-shadow:0 1px 4px rgba(20,40,30,.18)}.pf-tab[aria-selected=true] small{color:var(--g6)}
.pf-legend{display:flex;flex-wrap:wrap;gap:4px 14px;font-size:12px;color:var(--muted);margin:10px 0 2px}.lg{display:inline-block;vertical-align:middle;margin-right:4px}.lg-bar{width:18px;height:5px;border-radius:3px;background:linear-gradient(90deg,#7fb685,#256d2e)}.lg-na{width:18px;height:11px;border-radius:6px;border:1px dashed var(--line-ui)}
.pf-none{padding:14px 4px;color:var(--muted)}
.nl{list-style:none;margin:0;padding:0}.nr{padding:12px 2px 10px;border-top:1px solid var(--line)}.nl>.nr:first-child{border-top:0}
.nr-main{display:flex;justify-content:space-between;align-items:baseline;gap:12px}.nr-name{font-weight:600;min-width:0}.nr-name a{color:inherit;text-decoration:none;border-bottom:1px dotted var(--line-ui)}
.nr-val{white-space:nowrap}.nr-val b{font-size:19px;font-weight:800}.nr-val small{color:var(--muted)}.nr-zero b{color:var(--muted)}
.nr-bar{height:6px;border-radius:3px;background:#e4eadf;margin:7px 0 5px;overflow:hidden}.nr-bar i{display:block;height:100%;border-radius:3px;background:linear-gradient(90deg,#7fb685,#256d2e)}
.nr-zerotag{display:inline-block;margin:5px 0 3px;font-size:12px;color:var(--g7);border:1px solid #b9d3b4;border-radius:999px;padding:1px 9px;background:#f4faf2}
.nr-meta{font-size:12px;color:var(--muted)}
.pf-nodata-h{font-size:13px;color:var(--muted);text-transform:uppercase;letter-spacing:.07em;margin:20px 0 2px;display:flex;gap:6px}.pf-nodata-h span{font-weight:500}
.nl-na .nr{padding:9px 2px}.nr-missing .nr-name{font-weight:500;color:#44544a}
.pill{font-size:12px;border-radius:999px;padding:2px 10px;white-space:nowrap}.pill-na{border:1px dashed var(--line-ui);color:#55645a}.pill-trace{background:var(--warnbg);color:var(--warn)}.pill-nap{background:var(--surface);color:var(--muted)}
.pf-sources{border-top:1px solid var(--line);margin-top:20px;padding-top:6px}
@media (max-width:380px){.thumb-xl{width:92px;height:92px;border-radius:18px}.pf-name{font-size:24px}.pf-hero{gap:12px;padding:12px}.pf-tab{font-size:14px}}
@media (min-width:640px){.pf-name{font-size:32px}.thumb-xl{width:132px;height:132px}.pf-stand ul{margin:0;padding:0 0 4px}}
@media (min-width:960px){#view .pf-tabs{top:70px}}

.pf-facts{display:grid;grid-template-columns:auto auto;justify-content:start;gap:6px 22px}.pf-hero{margin-top:10px}

[hidden]{display:none !important}

/* ===== v4: compact ranking header (mobile first) ===== */
.ctl-row{display:flex;align-items:center;gap:8px;margin:0 0 4px}
.ctl-row .nut-btn{flex:1 1 auto;min-width:0;justify-content:space-between;min-height:44px;padding:0 12px 0 16px;font-size:16px;max-width:none}
.nb-label{overflow:hidden;text-overflow:ellipsis;white-space:nowrap;min-width:0}
.dry{display:flex;align-items:center;flex:none}
.mini-toggle{position:relative;display:inline-flex;align-items:center;gap:8px;min-height:44px;padding:0 2px 0 4px;cursor:pointer;font-size:14px;color:var(--text);white-space:nowrap}
.mini-toggle input{position:absolute;inset:0;width:100%;height:100%;margin:0;opacity:0;cursor:pointer}
.mt-box{width:38px;height:22px;border-radius:999px;background:#bfc8bb;position:relative;flex:none;transition:background .15s}
.mt-box::after{content:"";position:absolute;top:3px;left:3px;width:16px;height:16px;border-radius:50%;background:#fff;transition:left .15s;box-shadow:0 1px 2px rgba(0,0,0,.25)}
.mini-toggle input:checked + .mt-box{background:var(--g6)}.mini-toggle input:checked + .mt-box::after{left:19px}
.mini-toggle input:focus-visible + .mt-box{outline:3px solid var(--focus);outline-offset:2px}
.mt-long{display:none}
.info-btn{width:40px;height:44px;border:0;background:none;padding:0;cursor:pointer;display:grid;place-items:center;font-size:0}
.info-btn::before{content:"i";width:22px;height:22px;border:1.5px solid var(--g6);border-radius:50%;display:grid;place-items:center;font:700 13px/1 Georgia,serif;color:var(--g6)}
.notice-sm{font-size:13px;padding:8px 10px;margin:0 0 8px;line-height:1.35}
.coverage button{font-size:13px}
@media (max-width:639px){
  .page{padding:0 14px 20px}
  .crumbs{padding:8px 0 0;font-size:13px}.crumbs a{min-height:24px}
  h1{font-size:24px;margin:2px 0 4px;line-height:1.15}
  .hide-sm{display:none}
  .coverage{font-size:13px;margin:0 0 8px;line-height:1.35}
  .chips-wrap{margin:0 -14px;padding:0 14px}.chips{padding:2px 0 6px}.chip{min-height:40px;padding:0 14px;font-size:15px}
  #ranking .find{padding:6px 0;margin:0 0 4px}#ranking .find input{min-height:44px}
  .list-head{padding:8px 12px}
}
@media (min-width:430px){.mt-long{display:inline}}
@media (max-width:379px){
  .row-grid{grid-template-columns:22px 40px minmax(0,1fr) auto 36px;gap:8px;padding-left:8px}
  .thumb{width:40px;height:40px;border-radius:7px}.thumb svg{width:22px;height:22px}
  .fname-btn .prep{font-size:11px}.val{font-size:15px}.srcbtn{min-width:36px}
  .wm-top{font-size:16px}.wm-bot{font-size:8px;letter-spacing:.24em}
  .ctl-row{gap:4px}.ctl-row .nut-btn{padding:0 10px 0 12px;font-size:15px}.mini-toggle{font-size:13px;gap:6px}.info-btn{width:36px}
}

/* ===== focus: ring only for keyboard users on interactive controls; never around the page container or headings ===== */
html{-webkit-tap-highlight-color:transparent}
:focus:not(:focus-visible){outline:none}
#view:focus,#view:focus-visible,#page:focus,#page:focus-visible,h1:focus,h1:focus-visible,h2:focus,h2:focus-visible,[tabindex="-1"]:not(.pf-tab):not(.chip):focus,[tabindex="-1"]:not(.pf-tab):not(.chip):focus-visible{outline:none !important;box-shadow:none}
:focus-visible{outline:3px solid var(--focus);outline-offset:2px;border-radius:6px}
/* multi-select categories */
.chip{display:inline-flex;align-items:center;gap:6px}.chip-on{box-shadow:inset 0 0 0 1px var(--g6)}.chip-tick{font-weight:700;font-size:14px;line-height:1}
.chip.chip-on[aria-pressed=true]{background:var(--g6);border-color:var(--g6);color:#fff;font-weight:600}
/* foods directory tools */
.fd-tools{display:flex;flex-wrap:wrap;gap:10px;align-items:center;margin:6px 0 4px}.fd-prep{display:flex;align-items:center;gap:8px;font-size:14px;color:var(--muted)}.fd-prep select{min-height:44px;border:1.5px solid var(--line-ui);border-radius:8px;padding:0 10px;background:#fff;font-size:15px;color:var(--text)}
/* consent notice: equal-weight buttons, not a modal, never covers the whole screen */
.consent{position:fixed;left:0;right:0;bottom:0;z-index:50;background:#fff;border-top:3px solid var(--g6);box-shadow:0 -4px 18px rgba(0,0,0,.12);padding:14px 16px calc(14px + env(safe-area-inset-bottom));display:flex;flex-wrap:wrap;gap:12px;align-items:center;justify-content:space-between;max-width:100%}
.consent p{margin:0;font-size:14px;line-height:1.45;flex:1 1 320px}.consent-actions{display:flex;gap:10px;flex:0 0 auto}.consent .btn-solid{min-height:44px;padding:0 18px}
.ftr .linklike{font-size:inherit}
.fi-main b{white-space:normal;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}

.wordmark img{display:block;height:36px;width:auto}@media (min-width:900px){.wordmark img{height:42px}}
a.fname-btn{color:inherit;text-decoration:none}
.home-nut{columns:2;column-gap:24px;padding-left:18px}.home-nut li{margin:0 0 6px;break-inside:avoid}@media(min-width:700px){.home-nut{columns:4}}
[data-seo]{margin-top:28px;border-top:1px solid var(--line-ui);padding-top:16px}[data-seo] table{border-collapse:collapse;width:100%;font-size:14px}[data-seo] th,[data-seo] td{border-bottom:1px solid var(--line-ui);padding:6px 8px;text-align:left;vertical-align:top}[data-seo] .tw{overflow-x:auto}[data-seo] details>summary{cursor:pointer;font-weight:600;min-height:44px;display:flex;align-items:center}[data-seo] dt{font-weight:600;margin-top:12px}[data-seo] dd{margin:4px 0 0}

/* Display the header wordmark at half its previous width. */
.wordmark img { width: 105px; height: auto; }

.flagnote{display:block;color:#8a4b00;font-weight:600}.flag-box{border-left:3px solid #c77700;background:#fff7e8;padding:8px 12px;border-radius:6px;font-size:14px}
/* tools integration: entry points on food and nutrient pages, home section, tools landing and the sub-navigation between tools */
.pf-tools{display:flex;flex-wrap:wrap;align-items:center;gap:8px;margin:14px 0 4px;padding:10px 12px;background:var(--chip);border-radius:var(--r)}.pf-tools-h{font-weight:700;font-size:14px;margin-right:4px}.pf-tools .btn-outline,.rail-tools .btn-outline{min-height:40px;padding:0 14px;font-size:14px;display:inline-flex;align-items:center;text-decoration:none;color:var(--text)}
.rail-tools{display:flex;flex-direction:column;gap:8px;margin:12px 0}.rail-tools h3{font-size:14px;margin:0}
.tool-cards .card-unit{white-space:normal}.tool-cards-lg{margin-top:14px}
.tool-sub-nav{display:flex;gap:8px;flex-wrap:wrap;margin:8px 0 14px;padding:0;list-style:none}.tool-sub-nav a{display:inline-flex;align-items:center;min-height:44px;padding:0 16px;border:1.5px solid var(--line-ui);border-radius:999px;text-decoration:none;color:var(--text);font-weight:600;background:#fff}.tool-sub-nav a[aria-current=page]{background:var(--g6);border-color:var(--g6);color:#fff}
@media(max-width:560px){.tool-sub-nav{flex-wrap:nowrap;overflow-x:auto;margin-left:0;margin-right:0;padding:0 0 4px;scrollbar-width:none}.tool-sub-nav a{white-space:nowrap}}
#tool-root{min-height:240px}
@media (min-width:960px){.tool-cards{grid-template-columns:repeat(5,minmax(0,1fr))}.tool-cards-lg{grid-template-columns:repeat(3,minmax(0,1fr))}}

.mob-tools{display:flex;flex-direction:column;gap:8px;margin:18px 0}.mob-tools h3{font-size:14px;margin:0}@media(min-width:960px){.mob-tools{display:none}}

.hdr-desktop{gap:clamp(12px,1.7vw,24px)}.hdr-desktop a{white-space:nowrap;font-size:15px}
.menu-h{font-size:12px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--muted);padding:14px 4px 4px;list-style:none}
.menu-list .menu-link{min-height:44px}
.cmp-page .cmp-tool{margin:18px 0}.cmp-tool-h{font-size:18px;margin:0 0 8px}.cmp-popular ul{columns:2;column-gap:24px;padding-left:18px}.cmp-popular li{margin:4px 0}

/* the pre-rendered HTML (for crawlers and no-JS visitors) is kept but not painted until the app has rendered the page, so there is no flash of the plain list; a 3.5 s safety timer reveals it if scripts fail */
.js:not(.app-ready) #view{opacity:0}#view{transition:opacity .15s ease-out}